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Add a cAP 12-Sided coated 30 LB Dumbbell or two to your home gym to add versatility to your workouts and gain muscle mass Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more Dumbbells are perfect for iOS, full body, functional training and HIIT workouts The cAP 12-Sided coated Dumbbell ends are made from ASTM A48 class 20 grey iron, durable coating, and are joined together by a solid 1018 cold rolled steel chromed handle, providing a strong, long-lasting product
Shipping & Delivery Policy
All orders from Onlinesportsmall are shipped in double boxes and come with full insurance for added protection. Items are typically shipped within 2-3 working days. Our company is based in the United States, and we use secure shipping methods. For your protection, we may contact you for additional order verification regarding the payment method.
Your product will be delivered to your doorstep, carefully packed to prevent any damage. We understand that some customers prefer discretion regarding package contents. To address this, we provide completely discreet packaging. Any product names, descriptions, sender’s names, or other identifying details are encrypted to ensure a fully discreet shipment.
Note: All orders above $250 will require a signature upon delivery.
Shipping Destinations
We currently ship within the United States.
Processing Time
Orders are processed within 1-3 business days.
Shipping Methods & Delivery Times
Domestic (U.S.): 5-8 business days.
Shipping Costs
Shipping costs are calculated at checkout based on the destination and shipping method. Free standard shipping is available within the U.S.
Customs, Duties, and Taxes
International orders may be subject to customs duties, taxes, or import fees, which are the responsibility of the customer. Please check with your local customs office for more details.
Order Tracking
Once your order is shipped, you will receive a tracking number via email to follow your order’s progress.
Lost or Delayed Shipments
If your package is lost or significantly delayed, please contact our support team, and we will assist you in resolving the issue.
Returns & Refunds
For details on returns and refunds, please refer to our Return Policy.
Contact Information
For any questions, feel free to contact our customer service team at:
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Email: support@onlinesportsmall.com
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Phone: +1 (832) 344-5453
Frequently Asked Questions
- Q: What are the dimensions of the CAP Barbell 12-Sided Coated Dumbbell? A: The specific dimensions of the CAP Barbell 12-Sided Coated Dumbbell vary based on its weight, but the 30 lb dumbbell typically measures around 11 inches in length and 5 inches in width.
- Q: What is the material used for the dumbbell ends? A: The dumbbell ends are made from ASTM A48 Class 20 grey iron, which is known for its durability and strength.
- Q: Is the CAP Barbell 30 lb dumbbell suitable for beginners? A: Yes, the CAP Barbell 30 lb dumbbell can be suitable for beginners who are looking to build strength, provided they have the necessary fitness level to handle that weight safely.
- Q: How does the 12-sided design benefit workouts? A: The 12-sided design of the dumbbell prevents it from rolling, making it safer and more convenient to store and use during workouts.
- Q: Can I use this dumbbell for HIIT workouts? A: Yes, the CAP Barbell 12-Sided Coated Dumbbell is ideal for high-intensity interval training (HIIT) and functional workouts, allowing you to target various muscle groups effectively.
- Q: What type of grip does the handle provide? A: The handle features medium depth knurling, which provides an essential grip and added security during use, enhancing your workout experience.
- Q: Are there other weight options available for this dumbbell? A: Yes, the CAP Barbell dumbbell series includes a range of weights from 3 lb to 50 lb in 5 lb increments, allowing users to choose based on their fitness level.
- Q: How should I maintain the CAP Barbell dumbbell? A: To maintain the CAP Barbell dumbbell, wipe it down after use to remove sweat, and store it in a dry place to prevent rust or damage.
- Q: Does this dumbbell come with a warranty? A: Yes, the CAP Barbell 30 lb dumbbell includes a 30-day manufacturer warranty against defects.
- Q: What are the benefits of using dumbbells in workouts? A: Using dumbbells helps build muscle, improve core strength, boost balance, promote better bone health, burn calories, and enhance overall mood.
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