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Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more Built to last, these dumbbell heads are made from ASTM A48 class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120 lb) finished with a durable industrial enamel coating The cAP Original Hex cast Iron Dumbbell weights have hex shaped heads to prevent rolling The medium depth knurling on the handle provides essential grip and security during use Baked enamel coating is a durable and effective finish
Shipping & Delivery Policy
All orders from Onlinesportsmall are shipped in double boxes and come with full insurance for added protection. Items are typically shipped within 2-3 working days. Our company is based in the United States, and we use secure shipping methods. For your protection, we may contact you for additional order verification regarding the payment method.
Your product will be delivered to your doorstep, carefully packed to prevent any damage. We understand that some customers prefer discretion regarding package contents. To address this, we provide completely discreet packaging. Any product names, descriptions, sender’s names, or other identifying details are encrypted to ensure a fully discreet shipment.
Note: All orders above $250 will require a signature upon delivery.
Shipping Destinations
We currently ship within the United States.
Processing Time
Orders are processed within 1-3 business days.
Shipping Methods & Delivery Times
Domestic (U.S.): 5-8 business days.
Shipping Costs
Shipping costs are calculated at checkout based on the destination and shipping method. Free standard shipping is available within the U.S.
Customs, Duties, and Taxes
International orders may be subject to customs duties, taxes, or import fees, which are the responsibility of the customer. Please check with your local customs office for more details.
Order Tracking
Once your order is shipped, you will receive a tracking number via email to follow your order’s progress.
Lost or Delayed Shipments
If your package is lost or significantly delayed, please contact our support team, and we will assist you in resolving the issue.
Returns & Refunds
For details on returns and refunds, please refer to our Return Policy.
Contact Information
For any questions, feel free to contact our customer service team at:
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Email: support@onlinesportsmall.com
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Phone: +1 (832) 344-5453
Frequently Asked Questions
- Q: What are the weights of the CAP Barbell Cast Iron Hex Dumbbells? A: The CAP Barbell Cast Iron Hex Dumbbells are available in pairs, with each dumbbell weighing 25 lb.
- Q: What material are these dumbbells made of? A: These dumbbells are constructed from cast iron, which provides durability and a solid feel during workouts.
- Q: Are the CAP Hex Dumbbells suitable for beginners? A: Yes, the 25 lb weight is a suitable option for beginners looking to build strength, but it's important to assess your current fitness level before selecting weights.
- Q: Can I use these dumbbells for various exercises? A: Absolutely! These hex dumbbells are versatile and can be used for a range of exercises, including curls, presses, and lunges.
- Q: Do these dumbbells have a non-slip grip? A: The design of the hex dumbbells includes a textured surface that helps provide a secure grip during workouts.
- Q: What is the shape of the dumbbells and why is it important? A: The hex shape of the dumbbells prevents them from rolling when placed on the ground, ensuring safety and convenience during workouts.
- Q: How should I care for my cast iron dumbbells? A: To maintain your cast iron dumbbells, wipe them down with a dry cloth after use and store them in a cool, dry place to prevent rust.
- Q: Are these dumbbells suitable for home workouts? A: Yes, these dumbbells are perfect for home workouts, offering a space-efficient option for strength training.
- Q: Can these dumbbells be used for both upper and lower body exercises? A: Yes, the CAP Hex Dumbbells can be utilized for both upper and lower body exercises, making them a versatile addition to any fitness routine.
- Q: Is there a warranty or guarantee for these dumbbells? A: Warranty information may vary by retailer, so it's best to check with the seller for specific warranty details regarding the CAP Barbell Cast Iron Hex Dumbbells.
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