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This compact fitness planner measures 5.8 x 8.2 inch, is a simple and elegant fitness planner which could track weight loss, gYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
Shipping & Delivery Policy
All orders from Onlinesportsmall are shipped in double boxes and come with full insurance for added protection. Items are typically shipped within 2-3 working days. Our company is based in the United States, and we use secure shipping methods. For your protection, we may contact you for additional order verification regarding the payment method.
Your product will be delivered to your doorstep, carefully packed to prevent any damage. We understand that some customers prefer discretion regarding package contents. To address this, we provide completely discreet packaging. Any product names, descriptions, sender’s names, or other identifying details are encrypted to ensure a fully discreet shipment.
Note: All orders above $250 will require a signature upon delivery.
Shipping Destinations
We currently ship within the United States.
Processing Time
Orders are processed within 1-3 business days.
Shipping Methods & Delivery Times
Domestic (U.S.): 5-8 business days.
Shipping Costs
Shipping costs are calculated at checkout based on the destination and shipping method. Free standard shipping is available within the U.S.
Customs, Duties, and Taxes
International orders may be subject to customs duties, taxes, or import fees, which are the responsibility of the customer. Please check with your local customs office for more details.
Order Tracking
Once your order is shipped, you will receive a tracking number via email to follow your order’s progress.
Lost or Delayed Shipments
If your package is lost or significantly delayed, please contact our support team, and we will assist you in resolving the issue.
Returns & Refunds
For details on returns and refunds, please refer to our Return Policy.
Contact Information
For any questions, feel free to contact our customer service team at:
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Email: support@onlinesportsmall.com
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Phone: +1 (832) 344-5453
Frequently Asked Questions
- Q: What are the dimensions of the Fitness Planner? A: The Fitness Planner measures 5.8 x 8.2 inches, making it compact and easy to carry.
- Q: How many pages does the workout journal have? A: The workout journal contains 136 pages, providing ample space to track your workouts and progress.
- Q: What features are included in the Fitness Planner? A: The Fitness Planner includes a quick reference information page, goals & plans, progress tracker, calendar, results, routine workouts, exercise tracking pages, and note pages.
- Q: Is the paper quality suitable for writing? A: Yes, the planner is made with 100gsm smooth white paper, which is heavy-weight and acid-free, ensuring that ink won't bleed through.
- Q: How long can I use the planner for tracking workouts? A: The planner is suitable for tracking workouts for approximately 4.5 to 6 months, depending on your usage.
- Q: Can I record different types of workouts in the planner? A: Yes, the planner allows you to record a variety of workouts, including exercises, dates, stretch, warm-up, cool-down, reps, sets, cardio, intensity, and calories.
- Q: Is the cover durable? A: Yes, the Fitness Planner features a sturdy and flexible cover designed to protect the inner pages effectively.
- Q: Does the planner help with weight loss tracking? A: Yes, the planner includes sections specifically designed to track weight loss goals and monitor fitness progress.
- Q: Is the planner suitable for both men and women? A: Yes, the Fitness Planner is designed for use by both men and women, making it versatile for all fitness enthusiasts.
- Q: What type of binding does the planner have? A: The planner is bound with strong metal and lay-flat twin-wire binding, ensuring durability and ease of use.
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