Cap Barbell 12-Sided Rubber Olympic Grip Weight Plates, Black, Single, 2.5 Pound

Frequently Asked Questions

• Q: What are CAP Barbell 12-Sided Rubber Olympic Grip Weight Plates made of? A: These weight plates are made of solid cast iron and coated with a black rubber finish for durability and protection.
• Q: What is the benefit of the 12-sided design on these weight plates? A: The 12-sided design prevents the weights from rolling away when set down, decreasing the risk of injury.
• Q: Are these weight plates compatible with standard Olympic bars? A: Yes, the weight plates have a machined center hole that fits any Olympic bar with a 2-inch sleeve diameter.
• Q: What weight options are available for these weight plates? A: These weights are available in 2.5, 5, 10, 25, 35, and 45 lbs, with each weight sold separately.
• Q: Can these weight plates be used for both strength training and endurance exercises? A: Yes, these versatile weight plates can be used for muscle strengthening exercises, endurance training, and to improve flexibility and balance.
• Q: Do the 25 lbs. and heavier weights have grip holes? A: Yes, the 25 lbs. and heavier weights feature grip holes for easy handling when loading and unloading.
• Q: How should I care for the rubber-coated weight plates? A: To care for the rubber-coated weight plates, wipe them clean with a damp cloth after use and store them in a dry area to prevent damage.
• Q: Are these weight plates suitable for home gyms? A: Yes, these weight plates are ideal for home gyms, as they are durable and versatile for various workout routines.
• Q: What makes CAP Barbell a trusted brand for fitness equipment? A: CAP Barbell has over 30 years of experience in the fitness industry and is known for producing quality fitness products used worldwide.
• Q: Can I use a single weight plate for warm-up exercises? A: Yes, a single weight plate can be effectively used for warm-up exercises to prepare your muscles before a workout.