Yes4All Cast Iron Ruck Plate, Weighted Plate For Rucking, Swings, Squat, Strength Training, Fitness Workout, And Home Exercises - 45Lbs
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
Yes4All Cast Iron Ruck Plate, Weighted Plate For Rucking, Swings, Squat, Strength Training, Fitness Workout, And Home Exercises - 45Lbs
Are you looking for a better way to burn more calories than original walking or running get out there and hit the trail with Yes4All Ruck Weight MUST-HAVE EQUIPMENT FOR ANY AcTIVE HIKER: Add resistance to your walking, jogging, running to burn fat, build up strength and muscle mass Provide a varied range of bodyweight exercises, including Presses, crunches, Sit-Ups, Squats, Lunges, and more Strengthen your hip & posture stability, making you less injury prone BUILT-TO-LAST cONSTRUcTION One solid piece cast iron construction: Enhance the durability and toughness of the weight plates Anti-rust coating: Black paint finish prevents rust and corrosion without any unpleasant odor convenient on-the-go handles: The additional handles allow you to grasp the plate with both hands, making it easy to add and remove the plate from your rucksack or use it for an overhead press or a squat exercise Vary in weights: Available in 10, 15, 20, 25, 30, 35 and 45 LB options Multiple weights are suitable for both men and women, beginners to advanced levels Just slide the ruck weight into your laptop compartment sleeve and begin your adventure PRODUcT SPEcIFIcATIONS 7 weight options available: 10lbs: 57 x 89 x 09 inch 15lbs: 57 x 9 x 135 inch 20lbs: 148 x 69 x 09 inch 25lbs: 15 x 7 x 11 inch 30lbs: 148 x 94 x 1 inch 35lbs: 15 x 94 x 11 inch 45lbs: 149 x 95 x 14 inch Material: Solid cast iron color: Black paint finish 1-year and 60-day returnFeatures of Yes4All Cast Iron Ruck Plate, Weighted Plate For Rucking, Swings, Squat, Strength Training, Fitness Workout, And Home Exercises - 45Lbs
HEAVY-DUTY cAST IRON RUcK WEIgHT: constructed of heavy-gauge cast iron and covered with a Black paint coating finish, Yes4All ruck weight stands for years without corrosion or breaking apart WIDE, SMOOTH HANDLE: Our plate features a wide grip handle to easily add and remove it from your ruck The smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout ERgONOMIc, ROUNDED EDgE: Each Ruck Weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets Plus, the smooth-edge design protects the floor and surrounding equipment from damage gREAT FOR RUcKINg AND MILITARY TRAININg: Adding ruck weights to your jogging or hiking is a great way to burn calories, improve aerobic endurance, build up strength and muscle mass, making you less injury prone STRENgTHEN YOUR HIP AND POSTURE STABILITY: The weight of the backpack pulls your shoulders and back into a proper alignment As your upper body adapts to rucking, it becomes more comfortable to maintain that proper posture in your daily lifeSpecification of Yes4All Cast Iron Ruck Plate, Weighted Plate For Rucking, Swings, Squat, Strength Training, Fitness Workout, And Home Exercises - 45Lbs
| Product Details | |
|---|---|
| Color | G. 45LBS |
| Size | 45lbs |
| Dimensions | 14.9X9.5X1.4 |
| Weight | 46.15 |
Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
Product FAQs
Q: What is the weight of the Yes4All Cast Iron Ruck Plate?
Ans: The Yes4All Cast Iron Ruck Plate comes in a 45lbs weight option.
Q: Is the Yes4All Ruck Plate suitable for both men and women?
Ans: Yes, the Yes4All Ruck Plate is suitable for both men and women, from beginners to advanced levels.
Q: Does the Ruck Plate have convenient handles for easy use?
Ans: Yes, the Ruck Plate features convenient on-the-go handles for easy grasping and use during exercises.
Q: Is the Ruck Plate made of durable material?
Ans: Yes, the Ruck Plate is constructed of solid cast iron with an anti-rust coating for durability and toughness.
Q: What are some exercises that can be done with the Yes4All Ruck Plate?
Ans: The Ruck Plate can be used for a variety of bodyweight exercises including presses, crunches, sit-ups, squats, lunges, and more.
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