Yoyork Exercise Posters For Stretching, Dumbell & Bodyweight Training - Home Gym & Fitness Workout W Minimal Equipment Needed - Get Full Body Workout At Home - 3 Laminated Posters Plus Workout Cards
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
Yoyork Exercise Posters For Stretching, Dumbell & Bodyweight Training - Home Gym & Fitness Workout W Minimal Equipment Needed - Get Full Body Workout At Home - 3 Laminated Posters Plus Workout Cards
YoYork Workout Posters charts- 3 17A x 44A workout posters for home gyms. Whether youAre a gym regular or a diner regular this home workout poster set is easy to read and get started for everyone. Take control of your workouts and improve your use of exercise equipment with our comprehensive exercise posters. The Exercise posters cover a range of exercises with detailed images targeting specific areas, including: Shoulders, Arms, Back, chest, core and Legs. The clear explanations and visuals will guarantee you use proper techniques to maximize the great effects of full body exercise. compatible with most workout accessories. YOYORK workout posters are designed to clearly show you how to execute the essential exercises to build the body you want to have. Simply rotate through all 40 exercises (we recommend choosing at least 2 from each section, 3 sets of 10-15 repetitions) and alternate to different exercises each workout so you never get bored and make the most of your home workout. Be sure to jot down your new routine on our cards so that you can stay focused on what you wantFeatures of Yoyork Exercise Posters For Stretching, Dumbell & Bodyweight Training - Home Gym & Fitness Workout W Minimal Equipment Needed - Get Full Body Workout At Home - 3 Laminated Posters Plus Workout Cards
40 WORKOUTS PER POSTER - Balance your workout and make the best of your time and exercise equipment with 120 different exercises on our 3 posters detailing different routines from dumbbells to stretching and working on your bodyweight applicable with all sorts of fitness equipment. EASY TO FOLLOW AND EFFEcTIVE - clearly illustrated startending poses as well as follow through show exactly how to move and which muscles are targeted for that exercise. WORKOUT HARDER AND WORKOUT SMARTER - Maximize your workout time with these stretches and workout plans for core, lowerupper body and total body exercises to deliver the best results in minimal time for a great home workout FOR YOUR HOME gYM AND INNER TRAINER - Whether your fitness goal is to build muscle, tone-up, increase strength or stamina, fix your posture and gait these exercises posters will guide you there. great for home gym equipment or an exercise and fitness studio. WHATAS INcLUDED - (3) 17A by 45A workout poster (10) Workout Routine cards (1) Erasable Marker Everything you need to get started on your way to home fitness and a healthy workout routine.Specification of Yoyork Exercise Posters For Stretching, Dumbell & Bodyweight Training - Home Gym & Fitness Workout W Minimal Equipment Needed - Get Full Body Workout At Home - 3 Laminated Posters Plus Workout Cards
| Product Details | |
|---|---|
| Dimensions | 45X17X0.01 |
| Weight | 1 |
Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
Product FAQs
Q: What exercises are included in the Yoyork Exercise Posters?
Ans: The Yoyork Exercise Posters include a variety of exercises targeting specific areas such as shoulders, arms, back, chest, core, and legs.
Q: How many workout routines are detailed on the posters?
Ans: There are 40 workouts per poster, totaling 120 different exercises across the 3 posters.
Q: Is the Yoyork Exercise Poster set suitable for beginners?
Ans: Yes, the posters are designed to be easy to follow and suitable for all levels of fitness enthusiasts, including beginners.
Q: What accessories are compatible with the Yoyork Exercise Posters?
Ans: The posters are compatible with most workout accessories, making them versatile for different home gym setups.
Q: What is included in the Yoyork Exercise Poster set?
Ans: The set includes 3 17x45 workout posters, 10 workout routine cards, and an erasable marker for tracking your progress and routines.
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