Ultimate Gym Workout Log Book, Xl A5 Exercise, Fitness And Training Diary & Journal - 100 Page With Exercise, Cardio & Notes Sections, Set Goals
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
Ultimate Gym Workout Log Book, Xl A5 Exercise, Fitness And Training Diary & Journal - 100 Page With Exercise, Cardio & Notes Sections, Set Goals
Ultimate Workout Log &ndash Record 100 Workouts Track 100 Workouts: This premium A5 fitness journal allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session Record your reps and weight for up to 6 sets per exercise Features A Dedicated goals Page: A dedicated goals page allows you to outline 6 training goals and plan your route to success Setting a deadline and having a plan is a proven way to help you achieve your goals Track Progress Over Time: Track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks &ndash with space for 12 measurements you can monitor your progress and make changes to insure you achieve your goals DURABLE AND TOUgH: Described as &ldquothe perfect training accessory&rdquo, The Ultimate Workout Log book is built to withstand use in the gym, it&rsquos lightweight, portable and makes the perfect christmas or birthday present for any fitness enthusiastFeatures of Ultimate Gym Workout Log Book, Xl A5 Exercise, Fitness And Training Diary & Journal - 100 Page With Exercise, Cardio & Notes Sections, Set Goals
THE ULTIMATE gYM LOg BOOK: This 100 Page Ultimate Workout Log Book helps you set, track and AcHIEVE your fitness goals Unlike other basic gym books our workout planner allows you to set goals, record 100 gym workouts AND record your body measurements, one rep max and overall progress REcORD 100 gYM WORKOUTS : This A5 gym diary allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session Record your reps and weight for up to 6 sets per exercise SET & AcHIEVE YOUR gOALS: Set 6 fitness, gym or body building goals, and plan your route to success with up to 5 milestones per goal Track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks and stay on track to achieving your goals LARgE A5 SIZE = NO SMALL WRITINg: Unlike other gym journals, the Ultimate Workout Log book is bigger, better and provides enough space to record your workouts without writing in a super small font MADE IN THE UK: By choosing the Ultimate gym Workout Log Book you will also be supporting UK printers who make each and every one of our workout planners - thank you for your supportSpecification of Ultimate Gym Workout Log Book, Xl A5 Exercise, Fitness And Training Diary & Journal - 100 Page With Exercise, Cardio & Notes Sections, Set Goals
| Product Details | |
|---|---|
| Color | Pink |
| Dimensions | 8.31X5.91X0.52 |
| Weight | 0.38 |
Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
Product FAQs
Q: How many workouts can be recorded in the Ultimate Gym Workout Log Book?
Ans: The Ultimate Gym Workout Log Book allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries, and a notes section for each training session.
Q: Is there a dedicated goals page in the workout log book?
Ans: Yes, there is a dedicated goals page that allows you to outline 6 training goals and plan your route to success.
Q: What are the dimensions and weight of the Ultimate Gym Workout Log Book?
Ans: The dimensions of the book are 8.31 x 5.91 x 0.52 inches and it weighs 0.38 pounds.
Q: Is the Ultimate Gym Workout Log Book durable?
Ans: Yes, the book is described as 'the perfect training accessory' and is built to withstand use in the gym. It is lightweight, portable, and durable.
Q: Where is the Ultimate Gym Workout Log Book made?
Ans: The Ultimate Gym Workout Log Book is made in the UK, supporting UK printers who make each and every one of the workout planners.
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