NewMe Fitness Workout Posters for Home Gym, Dumbbell Exercise Posters for Full Body Workout, Core Abs Legs Glutes & Upper Body Training Program (Vol 1)
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
NewMe Fitness Workout Posters for Home Gym, Dumbbell Exercise Posters for Full Body Workout, Core Abs Legs Glutes & Upper Body Training Program (Vol 1)
Build Muscle and Transform your Body with our Dumbbell Workout Poster
Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles?
Our Dumbbell Workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.
This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.
Resistance or weight training workouts break down your muscles (AKA, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat.
Our Dumbbell Workout Poster Features
- Simple easy to understand graphics display exactly how to do each exercise
- A lifetime
Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
Product FAQs
Q: What is included in the Dumbbell Workout Poster?
Ans: The Dumbbell Workout Poster includes 40 exercises targeting different muscle groups, recommended sets and repetitions, and clear instructions on how to perform each exercise.
Q: Is the Dumbbell Workout Poster suitable for beginners?
Ans: Yes, the Dumbbell Workout Poster is suitable for beginners as it provides easy-to-understand graphics and instructions for each exercise, making it accessible for all fitness levels.
Q: How can the Dumbbell Workout Poster help in building muscle?
Ans: The Dumbbell Workout Poster guides you through a variety of exercises that target different muscle groups, helping you build strength and muscle mass over time with consistent training.
Q: Who endorses the Dumbbell Workout Poster?
Ans: The Dumbbell Workout Poster is endorsed by Certified Physical Trainers with over 15 years of experience, who have helped individuals achieve significant fitness results.
Q: How should I use the Dumbbell Workout Poster for best results?
Ans: For best results, rotate through the 40 exercises, choosing at least 2 from each section, and aim for 3 sets of 10-15 repetitions. It's recommended to alternate exercises in each workout to keep your routine engaging.
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The total time it takes to receive your order is shown below:
The total delivery time is calculated from the time your order is placed until the time it is delivered to you. Total delivery time is broken down into processing time and shipping time.
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