Arena Strength Booty Fitness Workout Cards- Instructional Deck For Band Workouts, Beginner Guide Resistance Training Exercises At Home. Includes Routines.FUN, MOTIVATINg & EFFEcTIVE BOOTY BAND WORKOUTS: Our fitness deck contains 52 exercises divided into booty-only activation and booty & leg activation exercises Our deck includes done-for-you routi..

Arena Strength Band Fitness Workout Cards- Instructional Fitness Deck For Resistance Band Workouts, Beginner Guide For Resistance Band Training Exercises At Home. Includes Workout Routines.FUN, MOTIVATINg & EFFEcTIVE RESISTANcE BAND WORKOUTS: Our fitness deck contains 52 resistance band exercises divided into Arms & Shoulders, chest & Back, core pl..