Stott Pilates Athletic Conditioning On The Reformer, Level 3
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
Stott Pilates Athletic Conditioning On The Reformer, Level 3
Strengthen arms, legs, shoulders and hips with one workout for those seeking a solid cross-training workout, this DVD presents sport-inspired movements that focus on unilateral movement, weight transference and torso rotation. Complement your current program with the versatility of the Reformer to create core stability and challenge the bodys power, strength and agility.Features of Stott Pilates Athletic Conditioning On The Reformer, Level 3
Workout Level-Intermediate (Level 3 of 5) Language Track-English Equipment Required-SPX Reformer with Vertical Frame, Fitness Circle, Padded Platform Extender and Reformer Box Number of Exercises-20 Exercises Workout Time-57 minutes DVD Length-131 minutesSpecification of Stott Pilates Athletic Conditioning On The Reformer, Level 3
| Product Details | |
|---|---|
| Dimensions | 0.51X5.51x7.52 |
| Weight | 0.2 |
Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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