Stott Pilates Essential Reformer Manual-2Nd Edition
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
Stott Pilates Essential Reformer Manual-2Nd Edition
Review Shes the kind of teacher you can follow with your eyes closed. -- Fit magazineThe first lady of Pilates -- Club Business International Product Description This manual offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates more than 65 exercises, showing starting position and subsequent movement patterns. Over 95 modifications are included which will increase or decrease the challenge of each exercise. Perfect for those teaching beginners, see how different components of the Reformer are used, including the Footbar, Reformer Loops along with Reformer accessories like the Reformer Box and Footstrap.Features of Stott Pilates Essential Reformer Manual-2Nd Edition
66 exercises and 97 modifications; 110 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability text pages are not coated so you can write on them Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)Specification of Stott Pilates Essential Reformer Manual-2Nd Edition
| Product Details | |
|---|---|
| Dimensions | 8.50X0.75x10.51 |
| Weight | 0.9 |
Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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