Stott Pilates Manual - Intermediate Reformer, 2Nd Edition (English)
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
Stott Pilates Manual - Intermediate Reformer, 2Nd Edition (English)
Review Shes the kind of teacher you can follow with your eyes closed -- Fit magazineThe first lady of Pilates --Club Business International magazine Product Description The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire.Features of Stott Pilates Manual - Intermediate Reformer, 2Nd Edition (English)
93 exercises and 97 modifications; 162 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability text pages are not coated so you can write on them Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)Specification of Stott Pilates Manual - Intermediate Reformer, 2Nd Edition (English)
| Product Details | |
|---|---|
| Dimensions | 8.74X0.51x10.98 |
| Weight | 1.3 |
Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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