Ankle Weights,?.5 Lbs Each (3 Lbs Pair) Wrist Leg Arm Weights For Women, Kids And Men, Comfortable And Soft, Pretty Sturdy, Perfect For Dancing, Running, Walking, Fitness, Workout (Black)
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
Ankle Weights,?.5 Lbs Each (3 Lbs Pair) Wrist Leg Arm Weights For Women, Kids And Men, Comfortable And Soft, Pretty Sturdy, Perfect For Dancing, Running, Walking, Fitness, Workout (Black)
Upgrade your workout and burn calories with ankle weights set Benefits from Ankle Weights: - Ankle weight helps strength more muscle mass in your glutes, hamstrings, and quadriceps - Muscle burns more calories than fat, even at rest Stronger leg muscles will boost your metabolism and help your weight-management goals - Adds resistance and challenge to your Abdominal workouts, including walking, toning and stretching exercises - Tones and shapes the legs, shapes a lifted butt, improves your flexibility and range of motion - Improves muscle physical therapy rehabilitation and boosts core strength - Versatile pounds available, suitable for both men and women as well as children You can use them while walking, core training, cross training, jumping, running, jogging, seated, climbing, riding, lifting or gymnastics or walking but still get the benefits that you wantA - Improving your endurance and stamina: The added weight on the legs while running leads to higher energy expenditure, which in turn increases your heart and respiration rateA Features of Wrist Weight: - Adjustable straps with nylon fastening closures for a secure and snug fit for all ankle sizes - Made of soft, stretchy neoprene fabric, breathable and comfortable to wear - Weight set available: Black - 2 lbs (Pair), Black - 3 lbs (Pair), Black - 4 lbs (Pair), Black - 6 lbs (Pair), Black - 8 lbs (Pair), Black - 11 lbs (Pair) - great On-the-go: portable and lightweight that can be used by anyone Use Them With caution: - Try them for a short walk first and see how you feel the next day before attempting to use them again - gradually add them to appropriate workouts - Do Not OVERUSE them if they cause pain or discomfort Be careful and consult doctors if you have frequent lower-body pain during exerciseFeatures of Ankle Weights,?.5 Lbs Each (3 Lbs Pair) Wrist Leg Arm Weights For Women, Kids And Men, Comfortable And Soft, Pretty Sturdy, Perfect For Dancing, Running, Walking, Fitness, Workout (Black)
comes in a pair: comes in 1 Pair ankle weights, EAcH ankle weight 15 lbs, 1 Pair of ankle weights 3 lbs choices: ankle weights come in different weight levels for you to choose from Regular weight]ABlack - 1 lbs pair (05 lb each), Black - 2 lbs pair (1 lb each), Black - 3 lbs pair (15 lbs each), Black - 4 lbs pair (2 lbs each), Black - 6 lbs pair (3 lbs each), Black - 8 lbs pair (4 lbs each), Black - 10 lbs pair (5 lbs each) Premium Quality: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear These premium ankle wrist weights are durable and long-lasting for all workout routines Snug fit: Adjustable strap closure for a snug and secure, customized fits anklewristarmleghand With long enough velcro strap, the weights are super easy to put on and take off Perfect for studio, office, home or travel use, lightweight and easy to carry Workouts: Filled with the iron shot, add more resistance to daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises Help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy Pair: All sizes come in PAIR Weights range from 1lb to 10lbs pair, allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro Perfect for studio, office, home or travel use, lightweight and easy to carrySpecification of Ankle Weights,?.5 Lbs Each (3 Lbs Pair) Wrist Leg Arm Weights For Women, Kids And Men, Comfortable And Soft, Pretty Sturdy, Perfect For Dancing, Running, Walking, Fitness, Workout (Black)
| Product Details | |
|---|---|
| Size | 1.5lb each (3lbs pair) |
| Dimensions | 10.59X3.78X2.05 |
| Weight | 3.2 |
Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
Product FAQs
Q: What are the benefits of using ankle weights?
Ans: Ankle weights help strengthen muscle mass in the glutes, hamstrings, and quadriceps, boost metabolism, add resistance to abdominal workouts, tone and shape legs, improve flexibility, aid in muscle rehabilitation, and increase core strength.
Q: Are the ankle weights adjustable?
Ans: Yes, the ankle weights come with adjustable straps and nylon fastening closures for a secure and snug fit for all ankle sizes.
Q: Can children use these ankle weights?
Ans: Yes, these ankle weights are suitable for both men and women as well as children, providing versatile weight options for various fitness activities.
Q: How should I use the ankle weights safely?
Ans: It is recommended to start with a short walk to gauge comfort before incorporating them into workouts. If they cause pain or discomfort, do not overuse them and consult a doctor if needed.
Q: What material are the ankle weights made of?
Ans: The ankle weights are made of soft, stretchy neoprene fabric that is breathable and comfortable to wear, ensuring durability and long-lasting use for all workout routines.
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