{"product_id":"cozycrest-hip-and-pelvis-trainer-exerciser-strengthener-pelvic-floor-muscles-hip-thighmaster-booty-trainer-pro-machine-stretcher","title":"CozyCrest Hip and Pelvis Trainer Exerciser Strengthener Pelvic Floor Muscles Hip Thighmaster Booty Trainer Pro Machine Stretcher","description":"Safe skinfriendly materialUsing an enlarged TPE material makes it safer, more skinfriendly, and better fitting to the thighs.Use higher quality PP materialUsing higher quality PP materials and more advanced manufacturing processes to create products that are durable and reliable.Bold stainless steel spring designThe thickened stainless steel spring design provides a maximum resistance of 12KG \/ 26lb, making your workout more effective.Hip TrainingAt the same time, use the inner thighs, inner buttocks, and gluteus maximus to exert force, slowly clamp thigh masterEach contraction is kept for 5 seconds, and 8~12 times in a row.Inner thigh exercises1. Place Pelvic Floor Muscle and Thigh Master between your knees. Squeeze your knees together to excercise your inner thighs.2. Exercise recommendation:1520 times\/group 23 groups dayBack Exercise :1. Correct the back curve. Straighten your back and posture, hold the trainer with your arms on the back, slowly inward the backlog for 23 seconds, relax to the initial position.2. Exercise recommendation :1520 times\/group, 23 groups dayArm Exercise :Place the trainer on the inside of your elbow. Use your elbow as a point of force to slowly tighten inward, and then relax.Exercise recommendation:1015 times\/group, 23 groups dayHip tightness will make us younger and more beautiful. It is the secret treasure of female friends. The postpartum mothers pelvis relaxes and expands, causing the butt to be flat and drooping. The pelvis floor muscle medial exerciser can activate the buttocks muscles in a short period of time, correct the pelvis by muscle strength, and tighten the hips. The thigh master exerciser helps slim and tighten thighs and lower abdominal muscles.","brand":"CozyCrest","offers":[{"title":"Default Title","offer_id":50615113842885,"sku":"WBSPTB0CNZWDLPD","price":34.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/3745\/9397\/files\/41Qtej2MFmL.jpg?v=1790962737","url":"https:\/\/onlinesportsmall.com\/products\/cozycrest-hip-and-pelvis-trainer-exerciser-strengthener-pelvic-floor-muscles-hip-thighmaster-booty-trainer-pro-machine-stretcher","provider":"Onlinesportsmall","version":"1.0","type":"link"}