UPC : 660217800086
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DVD118 Features: -DVD. -Firming workout makes it easy to. -Sculpt, firm and tone your entire body. -Stretch and strengthen your back. Product Type: -Yoga DVDs and Books. Dimensions: Overall Height - Top to Bottom: -7.5 Inches. Overall Width - Side to Side: -5.3 Inches. Overall Depth - Front to Back: -0.5 Inches. Overall Product Weight: -0.37 Pounds.
- Running Time: 60 minutes
- Level: Advanced
- Includes exercises to help sculpt, firm, and tone your entire body, stretch and strengthen your back, revitalize your internal organs and systems, increase your energy, and reduce stress and anxiety
- Ends with Wai Lanas soothing meditation to help you experience a calm, clear your mind, relieve your stress, and get a taste of inner happiness
- Workout requires strength and flexibility / For experienced yogis only!