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Rest and Relax

Only 5 left in stock - Order Now.
Regular price $22.19 $0.00
SKU : WAIL-161
UPC : 660217800727

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Estimated delivery time 7-14 days
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Description

On this CD, Wai Lana talks you through two relaxation techniques, Gauranga Breathing and Yoga Nidra, followed by a restful meditation. These ancient techniques can relieve stress, anxiety, and depression. They will also help you overcome insomnia, enabling you to slip into deep and sound sleep. Wai Lana™s calming voice and soft music will ease your mind, relax your body, and soothe your spirit.


Features
  • Listen as Wai Lana guides you through two ancient relaxation techniques and a restful meditation
  • Features Wai Lanas calming voice and soft music ease your mind, relax your body and soothe your spirit
  • Helps you relax and unwind in a healthy way!

Product Specification

Dimension 0.35x5.75x5 inches
Weight 0.2 pounds

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