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Add a CAP 12-Sided Coated 30 LB Black Handle Dumbbell or two to your home gym to add versatility to your workouts and gain muscle mass. Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for iOS, full body, functional training and HIIT workouts. The CAP 12-Sided Coated Dumbbell ends are made from ASTM A48 Class 20 grey iron, durable coating, and are joined together by a solid 1018 cold rolled steel chromed handle, providing a strong, long-lasting product.
Shipping & Delivery Policy
All orders from Onlinesportsmall are shipped in double boxes and come with full insurance for added protection. Items are typically shipped within 2-3 working days. Our company is based in the United States, and we use secure shipping methods. For your protection, we may contact you for additional order verification regarding the payment method.
Your product will be delivered to your doorstep, carefully packed to prevent any damage. We understand that some customers prefer discretion regarding package contents. To address this, we provide completely discreet packaging. Any product names, descriptions, sender’s names, or other identifying details are encrypted to ensure a fully discreet shipment.
Note: All orders above $250 will require a signature upon delivery.
Shipping Destinations
We currently ship within the United States.
Processing Time
Orders are processed within 1-3 business days.
Shipping Methods & Delivery Times
Domestic (U.S.): 5-8 business days.
Shipping Costs
Shipping costs are calculated at checkout based on the destination and shipping method. Free standard shipping is available within the U.S.
Customs, Duties, and Taxes
International orders may be subject to customs duties, taxes, or import fees, which are the responsibility of the customer. Please check with your local customs office for more details.
Order Tracking
Once your order is shipped, you will receive a tracking number via email to follow your order’s progress.
Lost or Delayed Shipments
If your package is lost or significantly delayed, please contact our support team, and we will assist you in resolving the issue.
Returns & Refunds
For details on returns and refunds, please refer to our Return Policy.
Contact Information
For any questions, feel free to contact our customer service team at:
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Email: support@onlinesportsmall.com
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Phone: +1 (832) 344-5453
Frequently Asked Questions
- Q: What is the weight of the CAP Barbell Dumbbell? A: The CAP Barbell 12-Sided Coated Dumbbell weighs 30 LB.
- Q: What are the benefits of using this dumbbell? A: Using this dumbbell can help build muscle mass, improve core strength, boost balance, enhance bone health, burn calories, and elevate energy levels.
- Q: Is this dumbbell suitable for beginners? A: Yes, this dumbbell is suitable for beginners and can be used for a variety of exercises targeting all major muscle groups.
- Q: What material is the dumbbell made of? A: The dumbbell ends are made from ASTM A48 Class 20 grey iron, with a durable coating and a solid 1018 cold rolled steel black handle.
- Q: Does the dumbbell prevent rolling when placed on the ground? A: Yes, the 12-sided ends of the dumbbell are designed to prevent rolling when placed on the ground.
- Q: What types of workouts can I do with this dumbbell? A: This dumbbell is suitable for isolations, full body workouts, functional training, and HIIT workouts.
- Q: Is there a warranty for this product? A: Yes, the CAP Barbell Dumbbell includes a 30-day manufacturer warranty.
- Q: How do I care for and maintain the dumbbell? A: To maintain the dumbbell, wipe it down with a dry cloth after use to remove sweat and moisture, and store it in a dry place.
- Q: Can I purchase this dumbbell in different weights? A: Yes, this dumbbell is available in various sizes ranging from 3 to 50 lb. in 5 lb. increments.
- Q: What is the grip like on the handle? A: The handle features medium depth knurling for essential grip and security during use.
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