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DETAILS: THIS IS MADE OUT OF SOLID IRON METAL AND COVERED WITH NEOPRENE COATING This Exercise Kettle Bell Weights is ideal for building muscle and getting fit. The kettle bell can be used in various exercises and used by everyone from beginners to athletes, and fitness classes in their training routine. Using a kettle-bell in a workout has proven to increase strength, endurance, agility and balance in addition challenging the individual further through all body movements in Different colors 5LB - PINK 7LB - LAVENDER 10LB - RED 12LB - PURPLE15LB - LIGHT BLUE18LB - YELLOW20LB -LIGHT GREEN25LB - LIGHT GREYNEOPRENE COATED: These kettle bells are covered with color coded Neoprene and marked on each end for easy weight identification, The bottom half of Our Neoprene Kettle bells Are Covered in Soft Durable Neoprene, to Protect the Floor if it Gets Dropped, and also gives it a real nice modern look Handles Designed to Fit Comfortably in Your hands, Perfect For Enhancing Your Daily Workout EXERCISES: kettle bell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, and in a way that mimics real world activities. KETTLE BELL WORKOUTS: Kettlebell exercises work several muscles simultaneously and may be repeated continuously for several minutes or with short breaks. In one study, kettle bell enthusiasts performing a 20-minute snatch workout were measured to burn, on average, 13. 6 calories/minute aerobically and 6. 6 calories/minute anaerobically during the entire workout - ''equivalent to running a 6-minute mile pace''. Because of their high repetitions KETTLE-BELL PROGRESSION SHOULD START SLOWLY TO BUILD MUSCLE ENDURANCE, SUPPORT THE JOINTS AND PREVENT INJURY.
Shipping & Delivery Policy
All orders from Onlinesportsmall are shipped in double boxes and come with full insurance for added protection. Items are typically shipped within 2-3 working days. Our company is based in the United States, and we use secure shipping methods. For your protection, we may contact you for additional order verification regarding the payment method.
Your product will be delivered to your doorstep, carefully packed to prevent any damage. We understand that some customers prefer discretion regarding package contents. To address this, we provide completely discreet packaging. Any product names, descriptions, sender’s names, or other identifying details are encrypted to ensure a fully discreet shipment.
Note: All orders above $250 will require a signature upon delivery.
Shipping Destinations
We currently ship within the United States.
Processing Time
Orders are processed within 1-3 business days.
Shipping Methods & Delivery Times
Domestic (U.S.): 5-8 business days.
Shipping Costs
Shipping costs are calculated at checkout based on the destination and shipping method. Free standard shipping is available within the U.S.
Customs, Duties, and Taxes
International orders may be subject to customs duties, taxes, or import fees, which are the responsibility of the customer. Please check with your local customs office for more details.
Order Tracking
Once your order is shipped, you will receive a tracking number via email to follow your order’s progress.
Lost or Delayed Shipments
If your package is lost or significantly delayed, please contact our support team, and we will assist you in resolving the issue.
Returns & Refunds
For details on returns and refunds, please refer to our Return Policy.
Contact Information
For any questions, feel free to contact our customer service team at:
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Email: support@onlinesportsmall.com
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Phone: +1 (832) 344-5453
Frequently Asked Questions
- Q: What are the weight options available for the GYMENIST kettlebell? A: The GYMENIST kettlebell is available in various weight options, including 5LB (Pink), 7LB (Lavender), 10LB (Red), 12LB (Purple), 15LB (Light Blue), 18LB (Yellow), 20LB (Light Green), and 25LB (Light Grey).
- Q: What material is the GYMENIST kettlebell made from? A: The GYMENIST kettlebell is made of solid iron metal, covered with a durable neoprene coating on the bottom half to enhance grip and protect flooring.
- Q: How does the neoprene coating benefit the kettlebell? A: The neoprene coating not only provides a comfortable grip but also protects floors from scratches and damage in case the kettlebell is dropped.
- Q: What types of exercises can be performed with the kettlebell? A: The kettlebell can be used for various exercises, including swings, snatches, cleans, and jerks, which help build strength, endurance, and improve overall fitness.
- Q: Is the kettlebell suitable for beginners? A: Yes, the GYMENIST kettlebell is suitable for users of all skill levels, from beginners to experienced athletes, and can be incorporated into different fitness routines.
- Q: How should I care for my kettlebell? A: To maintain your kettlebell, clean it with a damp cloth after use to remove sweat and moisture, and store it in a dry place to prevent damage to the neoprene coating.
- Q: What are the benefits of using kettlebells in workouts? A: Kettlebells provide a full-body workout that targets multiple muscle groups simultaneously, enhancing strength, endurance, agility, and balance.
- Q: Can kettlebell workouts help with weight loss? A: Yes, kettlebell workouts can contribute to weight loss by burning calories. Studies show that high-repetition kettlebell exercises can burn significant calories over a short duration.
- Q: Do the kettlebells have an easy-grip handle? A: Yes, the GYMENIST kettlebell features an easy-grip, classic style handle designed for comfort during various exercises.
- Q: Are the weights clearly marked on the kettlebell? A: Yes, each GYMENIST kettlebell is clearly marked with its weight size on each end for easy identification.
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