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The SaltWrap Daily Fitness Planner allows you to plan, track and improve Made for serious fitness enthusiasts, athletes-and those ready to take big leaps toward their fitness goals B>TRAcK YOUR ENTIRE FITNESS PROgRAM IN ONE VISUAL SNAPSHOTB> Whether you want to lose weight, build muscle, improve strength and performance-or just be healthier The Daily Fitness Planner will guide you through your entire fitness program: training, nutrition, planning, and goal tracking B>YOUR PERSONAL AccOUNTABILITY PARTNERB> If your progress has stalled in the gym Or you arent losing weight Or you arent getting stronger The DFP will help you bust through the plateau by encouraging focus on incremental progress The Daily Fitness Planner combines ease of use with superior quality design and an intuitive, minimalist layout: Easy to use- Daily and Weekly templates customizable- track only what suits you Economical in size- 10 x 7 Durable- Spiral-bound, with a flexible PU leather cover and 80 gsm thick pages (go ahead, throw it in your gym bag) Historical reference- easily refer to past entries Minimalist page designs- fill out in just minutes per day One visual snapshot- see your entire fitness program in one view B>PLANNER DEScRIPTION: B> Page contents: Daily Training Log, Daily Nutrition Log, Weekly-check in, Weekly Fitness Planner, goal Tracking Templates (Body Measurements, Strength & Performance) Length: 280 pages (16 weeks) cover: Black Leatherette, Matte, black felt interior Binding: Spiral bound, 80 gSM thick fountain pen paper, white pages Extras: Elastic book strap for safe-keeping, page marking B> click Add to cart now, and give your fitness program the respect it deservesB>
Shipping & Delivery Policy
All orders from Onlinesportsmall are shipped in double boxes and come with full insurance for added protection. Items are typically shipped within 2-3 working days. Our company is based in the United States, and we use secure shipping methods. For your protection, we may contact you for additional order verification regarding the payment method.
Your product will be delivered to your doorstep, carefully packed to prevent any damage. We understand that some customers prefer discretion regarding package contents. To address this, we provide completely discreet packaging. Any product names, descriptions, sender’s names, or other identifying details are encrypted to ensure a fully discreet shipment.
Note: All orders above $250 will require a signature upon delivery.
Shipping Destinations
We currently ship within the United States.
Processing Time
Orders are processed within 1-3 business days.
Shipping Methods & Delivery Times
Domestic (U.S.): 5-8 business days.
Shipping Costs
Shipping costs are calculated at checkout based on the destination and shipping method. Free standard shipping is available within the U.S.
Customs, Duties, and Taxes
International orders may be subject to customs duties, taxes, or import fees, which are the responsibility of the customer. Please check with your local customs office for more details.
Order Tracking
Once your order is shipped, you will receive a tracking number via email to follow your order’s progress.
Lost or Delayed Shipments
If your package is lost or significantly delayed, please contact our support team, and we will assist you in resolving the issue.
Returns & Refunds
For details on returns and refunds, please refer to our Return Policy.
Contact Information
For any questions, feel free to contact our customer service team at:
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Email: support@onlinesportsmall.com
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Phone: +1 (832) 344-5453
Frequently Asked Questions
- Q: What is the SaltWrap Daily Fitness Planner used for? A: The SaltWrap Daily Fitness Planner is designed to help users track their gym workouts, weightlifting exercises, and nutrition efficiently. It includes sections for goal setting, training logs, and progress tracking to support a holistic approach to fitness.
- Q: Is this planner suitable for beginners? A: Yes, the SaltWrap Daily Fitness Planner is suitable for both experienced gym-goers and beginners. It provides guided prompts and dedicated sections to help anyone starting their fitness journey.
- Q: How does the nutrition tracking work in this planner? A: The nutrition tracking feature allows users to log their food choices alongside their workouts, helping to monitor dietary habits and support overall fitness goals effectively.
- Q: What size is the planner? A: The SaltWrap Daily Fitness Planner measures 7 x 10 inches, making it a convenient size for daily use while still providing ample space for logging workouts and meals.
- Q: Can the planner help with goal setting? A: Absolutely. The planner includes sections for goal setting and progress milestones, allowing users to outline their fitness objectives and track their achievements over time.
- Q: Does this planner include a weekly check-in feature? A: Yes, the SaltWrap Daily Fitness Planner features a weekly check-in that prompts users to evaluate their energy levels, joint health, and mindset, aiding in comprehensive self-assessment.
- Q: What types of workouts can I log in this planner? A: You can log various types of workouts, including weightlifting, cardio, and other fitness activities. The planner is designed to accommodate a wide range of training sessions.
- Q: Is the planner spiral-bound? A: Yes, the SaltWrap Daily Fitness Planner is spiral-bound, which allows for easy flipping of pages and durability during frequent use.
- Q: What benefits does tracking my fitness provide? A: Tracking your fitness helps increase accountability, provides motivation through visible progress, and allows for better adjustments to your training and nutrition strategies.
- Q: Can I personalize my experience with this planner? A: Yes, the planner allows for personalization, enabling users to set specific goals and monitor metrics that matter most to their individual health and fitness journeys.
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