Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate For Strength Training And Weightlifting, Rubber Coate Style, 45Lb Set

Frequently Asked Questions

• Q: What is included in the Fitvids Olympic 45LB weight plate set? A: The Fitvids Olympic 45LB weight plate set includes 2 plates of 2.5LB, 4 plates of 5LB, 2 plates of 10LB, and 1 pair of clips.
• Q: What is the material of the Fitvids Olympic weight plates? A: The weight plates are made of solid cast iron, ensuring durability and strength for various training exercises.
• Q: Are the Fitvids Olympic weight plates compatible with standard Olympic bars? A: Yes, these plates feature a 2-inch center hole, allowing them to fit any Olympic bar with a diameter of 2 inches or less.
• Q: Do these weight plates have any protective coating? A: Yes, the plates have a durable, black baked enamel finish that prevents rust and corrosion while eliminating unpleasant odors.
• Q: Can I use these plates with dumbbell bars? A: Yes, the Fitvids Olympic weight plates can also be used with 2-inch dumbbell bars.
• Q: How are the weights labeled on the plates? A: The weight plates are labeled in both pounds (LB) and kilograms (KG) for easy recognition.
• Q: What exercises can I perform with these weight plates? A: These weight plates can be used for muscle strengthening exercises, endurance training, and to enhance flexibility and balance.
• Q: Is this set suitable for beginners? A: Yes, the variety of weights in this set makes it suitable for beginners as well as more experienced lifters.
• Q: How should I care for these cast iron weight plates? A: To care for the weight plates, keep them dry to prevent rust and clean them regularly with a damp cloth to maintain their finish.
• Q: What is the total weight of the Fitvids Olympic weight plate set? A: The total weight of the set is 45 pounds, which includes various plate sizes as specified.