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fitbook works: 76% of fitbookers lose weight in the first 12 weeks. Whether your goals are to tone up or slim down, it's important to write down goals. With fitbook, you'll first establish a game plan by setting 12-week goals and then break them down into smaller, weekly goals. Need help setting your 12-week goal? Download our fitbook+ lite goal-setting app for FREE to help you get to the why behind your fitness + nutrition, then track your progress toward your goal in fitbook! Available for iPhone and Android devices in the app store. Each week you'll plan workouts, meals, and rewards that will help motivate you to make time in your busy schedule and stay on track. fitbook also tracks your daily progress by recording workouts, food intake, and other health related stats. Finally, at the end of each week you'll reflect on your goals, log accomplishments, and reward yourself. fitbook is structured enough to help you reach your personal goals, but flexible enough to be used with any exercise program (p90x, Crossfit, Personal Training),nutrition plan (Weight Watchers, Paleo, Zone, Biggest Loser, DASH), or digital fitness device (fitbit, Jawbone UP, FuelBand, Basis). Write it down. Make it happen. Get fitbook: the personalized, flexible and functional line of fitness and nutrition journals that offer a unique system to plan for success, track progress, and reach your goals.
Shipping & Delivery Policy
All orders from Onlinesportsmall are shipped in double boxes and come with full insurance for added protection. Items are typically shipped within 2-3 working days. Our company is based in the United States, and we use secure shipping methods. For your protection, we may contact you for additional order verification regarding the payment method.
Your product will be delivered to your doorstep, carefully packed to prevent any damage. We understand that some customers prefer discretion regarding package contents. To address this, we provide completely discreet packaging. Any product names, descriptions, sender’s names, or other identifying details are encrypted to ensure a fully discreet shipment.
Note: All orders above $250 will require a signature upon delivery.
Shipping Destinations
We currently ship within the United States.
Processing Time
Orders are processed within 1-3 business days.
Shipping Methods & Delivery Times
Domestic (U.S.): 5-8 business days.
Shipping Costs
Shipping costs are calculated at checkout based on the destination and shipping method. Free standard shipping is available within the U.S.
Customs, Duties, and Taxes
International orders may be subject to customs duties, taxes, or import fees, which are the responsibility of the customer. Please check with your local customs office for more details.
Order Tracking
Once your order is shipped, you will receive a tracking number via email to follow your order’s progress.
Lost or Delayed Shipments
If your package is lost or significantly delayed, please contact our support team, and we will assist you in resolving the issue.
Returns & Refunds
For details on returns and refunds, please refer to our Return Policy.
Contact Information
For any questions, feel free to contact our customer service team at:
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Email: support@onlinesportsmall.com
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Phone: +1 (832) 344-5453
Frequently Asked Questions
- Q: What is the Fitlosophy Fitbook? A: The Fitlosophy Fitbook is a 12-week fitness journal and planner designed to help you track workouts, meals, and progress toward your fitness goals.
- Q: How does the Fitbook help with weight loss? A: The Fitbook encourages users to set 12-week goals, break them down into weekly objectives, and track daily activities, which can contribute to weight loss success.
- Q: Is the Fitbook suitable for all exercise programs? A: Yes, the Fitbook is flexible and can be used with various exercise programs, including P90X, Crossfit, and personal training.
- Q: What features does the Fitbook offer? A: The Fitbook includes daily food logs, workout tracking pages, weekly wrap-up sections, and a free download for the fitbook+ goal-setting app.
- Q: Can I use the Fitbook with a nutrition plan? A: Absolutely, the Fitbook works well with various nutrition plans such as Weight Watchers, Paleo, and DASH.
- Q: What materials is the Fitbook made of? A: The Fitbook does not specify particular materials, but it is designed for durability and usability, with features like a strap and pen for convenience.
- Q: What size is the Fitbook? A: The Fitbook is 5.5 inches square, making it portable and easy to carry.
- Q: How does the fitbook+ app work? A: The fitbook+ app helps users set realistic 12-week goals and track their progress, complementing the physical Fitbook.
- Q: Are there any rewards or motivational features in the Fitbook? A: Yes, the Fitbook includes weekly wrap-up pages for reflection and rewards to keep users motivated.
- Q: Is the Fitbook suitable for beginners? A: Yes, the Fitbook is structured to assist beginners in setting and achieving personal fitness goals, making it accessible for all fitness levels.
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