The Supply List Nobody Explains
Your kid just made the squad. Congrats. Then the coach sends home a list — pom poms, bow, liner shorts, spirit wear — and suddenly you're standing in a sporting goods aisle with no idea what half of it means or why it costs what it does. You're not alone. Every cheer parent has been here.
This guide is the context that list never gives you. We'll walk through each accessory category, what it actually does across a season, what to look for when you're buying, and which items you'll replace every year versus which ones can go back in the bag next fall.
Pom Poms: The Most Misunderstood Purchase on the List
Pom poms look simple. They're not — at least not when you're buying for a team or a competitive season. Here's what actually matters.
Metallic vs. Holographic vs. Plastic
Most youth squad poms are made from metallic foil, holographic foil, or a combination of both. Metallic foil catches light cleanly and reads well from a distance — important when you're performing on a field or gym floor. Holographic foil adds a prismatic sparkle that shifts color as it moves, which looks spectacular under gym lighting or stage lights. A two-color pom that mixes metallic and holographic streamers, like orange and holographic silver together, gives you the best of both: team color identity plus that eye-catching shimmer that photographs well and stands out in a crowd.
Plastic (PVC) poms are the budget option and fine for casual spirit use, but they tend to tangle, flatten, and shed more than foil versions. For anything beyond a one-time game day wave, foil is worth it.
What to Look for in a Team Pom
When you're buying for a squad rather than one child, consistency matters as much as quality. A few specs to check:
- Color match: Order all poms from the same product run. Metallic shades vary between batches, and mismatched oranges look sloppy in a lineup.
- Shed resistance: Streamers that shed mid-routine leave foil on the floor and look ragged by halftime. Look for poms described as shed-proof or reinforced at the core.
- Fade resistance: If your season runs through outdoor games in summer heat, foil that fades or oxidizes quickly will look worn by week three.
- Handle or wrist strap: Competition and performance poms typically have a solid handle. Wearable poms with a ponytail-holder base are a separate category — they double as a hair accessory and are great for spirit events, themed games, or costume performances where a handle would be in the way.
Wearable pom poms — the kind that slip onto a ponytail — are genuinely versatile. They work for cheerleading performances, themed parties, holiday events, and everyday wear as a statement hair accessory. If your squad has a spirit week or a costume game on the schedule, these pull double duty without requiring a separate purchase.
Consumable or Reusable?
Honest answer: it depends on how hard they're used. Performance poms that go through a full competitive season — practices twice a week, games every weekend, one or two tournaments — will show wear. Foil frays at the tips, handles loosen, and the fullness compresses over time. Plan to replace them annually if they're used heavily. Wearable or spirit poms used only for games and events can often go two seasons if they're stored flat and kept out of the rain.
Hair Accessories: Functional First, Decorative Second
The bow is the most visible part of a cheerleader's uniform, but it's also doing a real job — keeping hair controlled through jumps, tumbling, and stunts. A bow that won't stay put is a safety distraction, not just a cosmetic problem.
For practice, a basic elastic and a no-slip clip are all that's needed. Save the team bow for game days and competitions to extend its life. Bows with a built-in clip and a sewn (not glued) backing hold up significantly better through a season than the cheaper iron-on versions.
Bobby pins, clear elastics, and hair nets are all consumable — buy them in bulk at the start of the season and don't think about them again.
Practice Gear: What Actually Gets Worn
Most squads have a practice uniform separate from their competition uniform. The practice set takes the real beating — tumbling on gym mats, conditioning drills, outdoor rehearsals. Here's how to think about it:
- Liner shorts: These go under skirts and are worn at every single practice. Buy two pairs. One will always be in the wash.
- Practice top or tee: A fitted athletic top in team colors is standard. Compression fabric holds up better than cotton over a full season of sweat and washing.
- Cheer shoes: This is the one item worth spending on. Cheer-specific shoes have a flat, flexible sole designed for jumps and stunting — running shoes are not a substitute. These are reusable year to year as long as they still fit.
- Knee pads and wrist guards: Not always required, but smart for newer athletes still learning tumbling. These are reusable and worth having on hand.
Check the apparel collection at OnlineSportsMall for athletic tops and practice gear that work across cheer and other sports.
Spirit Items: The Stuff That Makes Game Day Fun
Beyond the uniform, there's a whole category of accessories that exist purely to energize a crowd and reinforce team identity. These are the items parents and siblings use in the stands, and they double as props for spirit weeks and pep rallies.
- Wearable pom poms: As mentioned above — ponytail-style poms in team colors work for both cheerleaders and fans in the bleachers.
- Megaphones: Mostly decorative at the youth level, but they're a classic cheer prop for photos and pep rallies.
- Temporary tattoos and face paint: Consumable, obviously. Stock up at the start of the season.
- Team-color accessories: Headbands, wristbands, and scrunchies in team colors are easy, low-cost spirit items that fans and cheerleaders both use.
Spirit items are almost entirely consumable. Budget for them per season rather than expecting them to carry over.
The Reusable vs. Replace-Every-Year Breakdown
Here's the quick reference most parents wish they'd had from day one:
- Reusable (if they still fit and hold up): Cheer shoes, knee pads, wrist guards, hard megaphones, backpack or cheer bag
- Inspect before reusing: Competition pom poms, team bows, liner shorts, practice tops
- Replace every season: Bobby pins, clear elastics, hair nets, temporary tattoos, face paint, wearable spirit poms used heavily
A Note on Buying for the Whole Team
If you're a coach or team parent coordinator buying in bulk, a few things will save you headaches. First, order everything from the same source so color matching is consistent — especially for pom poms and bows. Second, size up on liner shorts for growing athletes; they'll thank you by February. Third, build a small surplus into your pom pom order. Poms get lost, left at venues, and occasionally destroyed in a tumbling mishap. Having two or three extras on hand means no one shows up to a competition empty-handed.
For a team that wants the spirit-item side covered, two-color metallic and holographic pom poms in team colors — the kind that work as both performance poms and wearable hair accessories — are one of the most versatile purchases you can make. They cover game day, spirit week, and costume events without needing a separate item for each.
Ready to gear up for the season? Browse cheer accessories at OnlineSportsMall — all authentic gear, free US shipping on orders over $75, and a 30-day return window if something doesn't work out. New customers can use code WELCOME5 for 5% off their first order.
Frequently Asked Questions
What's the difference between metallic and holographic pom poms?
Metallic pom poms are made from solid-color foil that reflects light cleanly — great for reading team colors from a distance. Holographic pom poms use a prismatic foil that shifts and sparkles as it moves, catching light from multiple angles. Many poms combine both materials in a two-color design so you get team color identity plus extra shimmer.
Can cheerleading pom poms be reused next season?
It depends on how often they're used. Performance poms used through a full season of practices and competitions typically show enough wear — fraying tips, compressed fullness — that replacing them annually makes sense. Spirit or wearable poms used only for games and events can often last two seasons if stored flat and kept dry.
What are wearable pom poms, and are they different from regular cheer poms?
Wearable pom poms have a ponytail-holder base instead of a traditional handle, so they can be worn in the hair. They're popular for spirit events, themed games, costume performances, and even everyday wear. They're not a substitute for full-size performance poms in a competitive routine, but they're a versatile spirit accessory that cheerleaders and fans both use.
How many pom poms should a coach order for a team?
Order one set per athlete plus a small surplus — two or three extras is a reasonable buffer. Poms get left at venues, damaged during practice, or occasionally lost in transit. Having spares on hand means no one shows up to a game or competition without theirs. If your squad uses wearable poms for spirit events, those are worth ordering for fans and parents in the stands too.