Description
See how to structure a total practice based on the needs of your team while making efficient use of time and facilities Series of daily drills for pitchers and infielders that are easy to implement and can dramatically increase your teams ability to successfully field the baseball See how to incorporate team baserunning drills into the team defense to keep everyone active Learn a flat ground throwing program for pitchers to improve mechanics and command Get an offseason (Fall/Winter) strength program to gain strength and explosiveness directly related to baseball specific skills