Description
Total Bar is a vibration training system utilizing inertia that creates a resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness Total Bar applies up to 34 pounds of resistance to your muscles with every swing Swinging at a frequency of 270 swings per minute, Total Bar will give you results in as little as 15 minutes per day Includes: 1 Total Bar (60in x 2in, 1 to 34 lbs resistance), 1 carrying case, 1 Exercise guide and 1 Nutrition guide capable of producing up to 34 pounds of resistance, 270 times per minute Lightweight and portable - travels anywhere Weight 2 lbs Length: 5 feet Smooth and comfortable resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness Shipping Note: Shipping to Alaska, Hawaii, PO Boxes, and APO addresses is not available for this item