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Shipping & Delivery Policy
All orders from Onlinesportsmall are shipped in double boxes and come with full insurance for added protection. Items are typically shipped within 2-3 working days. Our company is based in the United States, and we use secure shipping methods. For your protection, we may contact you for additional order verification regarding the payment method.
Your product will be delivered to your doorstep, carefully packed to prevent any damage. We understand that some customers prefer discretion regarding package contents. To address this, we provide completely discreet packaging. Any product names, descriptions, sender’s names, or other identifying details are encrypted to ensure a fully discreet shipment.
Note: All orders above $250 will require a signature upon delivery.
Shipping Destinations
We currently ship within the United States.
Processing Time
Orders are processed within 1-3 business days.
Shipping Methods & Delivery Times
Domestic (U.S.): 5-8 business days.
Shipping Costs
Shipping costs are calculated at checkout based on the destination and shipping method. Free standard shipping is available within the U.S.
Customs, Duties, and Taxes
International orders may be subject to customs duties, taxes, or import fees, which are the responsibility of the customer. Please check with your local customs office for more details.
Order Tracking
Once your order is shipped, you will receive a tracking number via email to follow your order’s progress.
Lost or Delayed Shipments
If your package is lost or significantly delayed, please contact our support team, and we will assist you in resolving the issue.
Returns & Refunds
For details on returns and refunds, please refer to our Return Policy.
Contact Information
For any questions, feel free to contact our customer service team at:
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Email: support@onlinesportsmall.com
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Phone: +1 (832) 344-5453
Frequently Asked Questions
- Q: What exercises can I do with the Flexies Pilates Bar Workout Cards? A: The Flexies Pilates Bar Workout Cards include 58 different exercise cards that cover a variety of Pilates stick workout postures, instructions, and breathing tips, allowing you to customize your workout routine effectively.
- Q: Are the workout cards waterproof? A: Yes, the workout cards are made from water-proof material, ensuring durability and resistance to moisture during your workouts.
- Q: Can I use these workout cards without a Pilates bar? A: While the cards are designed to be used with a Pilates bar for optimal results, many exercises can be adapted for use without the bar, depending on your fitness level and equipment availability.
- Q: How do I clean the workout cards? A: To clean the waterproof workout cards, simply wipe them down with a damp cloth or disinfectant wipe to remove any dirt or residue after use.
- Q: Is there a specific way to store the workout cards? A: It's best to store the workout cards in a cool, dry place, ideally in a protective sleeve or box to prevent bending or damage.
- Q: Do the workout cards come with a guide for beginners? A: Yes, the workout cards include a comprehensive guide with detailed instructions on each exercise to help beginners understand the proper techniques.
- Q: Are the exercises suitable for all fitness levels? A: The exercises included in the Flexies Pilates Bar Workout Cards cater to various fitness levels, from beginners to advanced users, allowing for modifications as needed.
- Q: What kind of resistance bands are recommended for use with the Pilates bar? A: It is recommended to use resistance bands that are compatible with the Pilates bar, typically bands that are adjustable in resistance to suit your fitness level and workout intensity.
- Q: Can I use these cards for home workouts? A: Absolutely! The Flexies Pilates Bar Workout Cards are perfect for home workouts, providing you with structured routines and guidance right in your living space.
- Q: Do the workout cards include breathing tips? A: Yes, the workout cards provide breathing tips alongside each exercise, helping you to maintain proper breathing techniques throughout your Pilates workout.
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