What are the dimensions of the Gaiam foam roller?

The Gaiam foam roller is eighteen inches long. This size makes it effective for targeting smaller muscle groups in the body.

What material is the Gaiam foam roller made from?

The Gaiam foam roller is made from medium-density foam. This material provides the right balance of support and comfort for muscle massage.

How heavy is the Gaiam foam roller?

The Gaiam foam roller is lightweight, making it easy to carry. Its portability allows for convenient use at home or the gym.

How do I properly use the Gaiam foam roller?

To use the Gaiam foam roller, place it on the ground and roll your body over it. Target sore muscles by applying pressure while rolling.

Is the Gaiam foam roller suitable for beginners?

Yes, the Gaiam foam roller is suitable for beginners. It's designed to help with muscle recovery and can be used by anyone.

Can I use the Gaiam foam roller on my back?

Yes, you can use the Gaiam foam roller on your back. It's effective for relieving tension in the back and other muscle groups.

How should I clean the Gaiam foam roller?

Clean the Gaiam foam roller with a damp cloth and mild soap. Avoid soaking it in water to maintain its integrity.

Can I use the Gaiam foam roller over clothing?

Yes, the Gaiam foam roller can be used over clothing. It is effective both on bare skin and over workout attire.

How do I store the Gaiam foam roller?

Store the Gaiam foam roller in a cool, dry place. Its lightweight design allows for easy storage without taking up much space.

Is the Gaiam foam roller safe for physical therapy?

Yes, the Gaiam foam roller is safe for physical therapy. It helps alleviate pain and promotes recovery for various muscle groups.

What benefits does the Gaiam foam roller provide?

The Gaiam foam roller provides benefits like muscle relaxation and pain relief. It's effective for pre- and post-workout recovery.

Can I take the Gaiam foam roller when traveling?

Yes, the Gaiam foam roller is portable and can be taken when traveling. Its size and lightweight nature make it travel-friendly.

Is the Gaiam foam roller effective for athletes?

Yes, the Gaiam foam roller is effective for athletes. It helps with muscle recovery, soreness, and injury prevention.

Does the Gaiam foam roller work for deep tissue massage?

Yes, the Gaiam foam roller is effective for deep tissue massage. Its textured tread pattern allows for targeted muscle relief.

What color options are available for the Gaiam foam roller?

The Gaiam foam roller is available in purple. This vibrant color adds a stylish touch to your fitness equipment.

Gaiam Restore Marbled Foam Roller For Muscle Massage - 18'' Muscle Massager For Stimulation - Total Body Pain Relief, Back, Neck

$34.99 USD

$34.99 USD $49.99 USD

Gaiam Restore Marbled Foam Roller For Muscle Massage - 18'' Muscle Massager For Stimulation - Total Body Pain Relief, Back, Neck

$34.99 USD

$34.99 USD $49.99 USD

SKU: WBSPTB07CZSP9KK

UPC: 018713629999

Brand: Gaiam Restore

Availability: In Stock

Sold by Onlinesportsmall, an authorized reseller.

Returns accepted within 15 days | support@onlinesportsmall.com

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Shipping Information

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Processing Time: 1–3 business days
Estimated Delivery: 3–5 business days after dispatch
Double-boxed, fully insured & discreetly packaged
Tracking number sent via email once dispatched
Orders over $250 require signature upon delivery. Taxes calculated at checkout.

Returns & Refund

Returns accepted within 15 days of delivery.

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Free return shipping + replacement or full refund

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Return shipping at customer's expense · 25% restocking fee applies

All returns require a Return Authorization (RA) number before sending.

To initiate a return, contact us:

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Description

An essential for helping with sore muscles, recovery, or just stretching it out before or after workouts, foam rollers are the perfect tool for massaging isolated muscles as well as targeting the whole body This medium-density foam roller is the ideal muscle massage and recovery tool to assist in pre- and post-workout massages, alleviating pain from sore muscles and joint pain for athletes and physical therapy clients The muscle massage roller features a textured tread pattern for additional pinpoint massage and leverage as well as ultimate control and stability while in use It can be used over clothes or bare skin At 18 inches long, the muscle massager is the ideal size to effectively target and isolate smaller muscle groups in the back, arms and legs, and can also handle full body work get fast pain relief and total body recovery from exercising and workouts, arthritis, joint pain with the muscle roller during yoga sessions and physical therapy appointments Our versatile foam rollers for muscle massage can be taken to the gym, around the home in your room of choice, or packed for physical therapy sessions The foam roller can be easily stored without taking up too much space

Frequently Asked Questions

Q: What are the dimensions of the Gaiam foam roller? A: The Gaiam foam roller is eighteen inches long. This size makes it effective for targeting smaller muscle groups in the body.
Q: What material is the Gaiam foam roller made from? A: The Gaiam foam roller is made from medium-density foam. This material provides the right balance of support and comfort for muscle massage.
Q: How heavy is the Gaiam foam roller? A: The Gaiam foam roller is lightweight, making it easy to carry. Its portability allows for convenient use at home or the gym.
Q: How do I properly use the Gaiam foam roller? A: To use the Gaiam foam roller, place it on the ground and roll your body over it. Target sore muscles by applying pressure while rolling.
Q: Is the Gaiam foam roller suitable for beginners? A: Yes, the Gaiam foam roller is suitable for beginners. It's designed to help with muscle recovery and can be used by anyone.
Q: Can I use the Gaiam foam roller on my back? A: Yes, you can use the Gaiam foam roller on your back. It's effective for relieving tension in the back and other muscle groups.
Q: How should I clean the Gaiam foam roller? A: Clean the Gaiam foam roller with a damp cloth and mild soap. Avoid soaking it in water to maintain its integrity.
Q: Can I use the Gaiam foam roller over clothing? A: Yes, the Gaiam foam roller can be used over clothing. It is effective both on bare skin and over workout attire.
Q: How do I store the Gaiam foam roller? A: Store the Gaiam foam roller in a cool, dry place. Its lightweight design allows for easy storage without taking up much space.
Q: Is the Gaiam foam roller safe for physical therapy? A: Yes, the Gaiam foam roller is safe for physical therapy. It helps alleviate pain and promotes recovery for various muscle groups.
Q: What benefits does the Gaiam foam roller provide? A: The Gaiam foam roller provides benefits like muscle relaxation and pain relief. It's effective for pre- and post-workout recovery.
Q: Can I take the Gaiam foam roller when traveling? A: Yes, the Gaiam foam roller is portable and can be taken when traveling. Its size and lightweight nature make it travel-friendly.
Q: Is the Gaiam foam roller effective for athletes? A: Yes, the Gaiam foam roller is effective for athletes. It helps with muscle recovery, soreness, and injury prevention.
Q: Does the Gaiam foam roller work for deep tissue massage? A: Yes, the Gaiam foam roller is effective for deep tissue massage. Its textured tread pattern allows for targeted muscle relief.
Q: What color options are available for the Gaiam foam roller? A: The Gaiam foam roller is available in purple. This vibrant color adds a stylish touch to your fitness equipment.