Description
Undated& Fitness Workout Journal& for Men & Women, A5(8.5 x 6.7)& Fitness Journal Workout Planner, Workout Log Book& Planner& for Tracking, Motivating, and Achieving Your Fitness Goals& - Black & Quantity: 1 pack Size:& 8.5 x 6.7 Color: Black Product Features: & 1.& This is simply a fitness workout journal& without fixed dates. & & 2.& Each workout journal& includes 1 page for personal information, 2 pages for calendar progress tracking, 2 pages for goal planning, 4 pages for measurement data tracking, and 130 pages for content. & 3.& & Each page of this fitness journal can record up to 12 fitness goals, with a dedicated section for detailing workout specifics, including date, exercise type, sets, repetitions, and weight.