Description
Tired of balancing a dumbbell on your hips during hip thrusts? The ThrustFlex Hip Thrust Belt gives you a safer, more comfortable, and more effective glute workout at home or at the gym - no barbell rack needed. HOW DO YOU PUT WEIGHTS ON? Lay the belt across your hips, loop one dumbbell through each end, buckle up, and go. Ready in 3 seconds. Start with 5-10 lbs each side on your first use to find your position, then increase from there. DOES IT WORK WITH BARBELLS? Designed specifically for dumbbells and kettlebells - one on each side for natural, balanced weight distribution. Weight plates can be used but may contact the floor depending on your height. Dumbbells deliver the best results for most users. CAN IT PREVENT WEIGHTS FROM SLIPPING? Yes. Thick anti-slip neoprene surface grips weights firmly throughout every rep - no sliding, no stopping mid-set. Verified buyers use it confidently at 70 lbs total with zero slippage. IS IT COMFORTABLE FOR SENSITIVE HIPS? Thick neoprene padding distributes weight evenly across your hips, eliminating direct bone pressure and bruising. Ideal for anyone with sensitive hips or skin. WHAT SIZE DOES IT FIT? Fully adjustable strap fits waist sizes up to 28.48 inches. One size fits most men and women. Note: this is a hip strap that drapes across your hips - not a traditional waist belt. Supports up to 400 lbs. Weighs 1.65 lbs. Includes drawstring storage bag. Perfect for hip thrusts, glute bridges, weighted dips, squats, and lunges.