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Mini Exercise Bands come in Singles, Sets of 4 or Sets of 10, the 4 different colors reflect the following resistances Yellow is light resistance, green is medium resistance, Blue is Heavy resistance and Black is Extra-Heavy resistance. Exercisers can choose between different resistance levels that will best suit their workout. They can be easily carried around. You can use them at home, at work or during travel.
Shipping & Delivery Policy
All orders from Onlinesportsmall are shipped in double boxes and come with full insurance for added protection. Items are typically shipped within 2-3 working days. Our company is based in the United States, and we use secure shipping methods. For your protection, we may contact you for additional order verification regarding the payment method.
Your product will be delivered to your doorstep, carefully packed to prevent any damage. We understand that some customers prefer discretion regarding package contents. To address this, we provide completely discreet packaging. Any product names, descriptions, sender’s names, or other identifying details are encrypted to ensure a fully discreet shipment.
Note: All orders above $250 will require a signature upon delivery.
Shipping Destinations
We currently ship within the United States.
Processing Time
Orders are processed within 1-3 business days.
Shipping Methods & Delivery Times
Domestic (U.S.): 5-8 business days.
Shipping Costs
Shipping costs are calculated at checkout based on the destination and shipping method. Free standard shipping is available within the U.S.
Customs, Duties, and Taxes
International orders may be subject to customs duties, taxes, or import fees, which are the responsibility of the customer. Please check with your local customs office for more details.
Order Tracking
Once your order is shipped, you will receive a tracking number via email to follow your order’s progress.
Lost or Delayed Shipments
If your package is lost or significantly delayed, please contact our support team, and we will assist you in resolving the issue.
Returns & Refunds
For details on returns and refunds, please refer to our Return Policy.
Contact Information
For any questions, feel free to contact our customer service team at:
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Email: support@onlinesportsmall.com
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Phone: +1 (832) 344-5453
Frequently Asked Questions
- Q: What resistance levels are available in the Perform Better Exercise Mini Band set? A: The Perform Better Exercise Mini Band set includes four different resistance levels: Yellow (light), Green (medium), Blue (heavy), and Black (extra-heavy).
- Q: Can I use these mini bands for upper and lower body workouts? A: Yes, the mini bands are effective for both upper and lower body training, making them versatile for various exercises.
- Q: Are the mini bands suitable for travel? A: Yes, the mini bands are lightweight and portable, making them easy to carry for workouts at home, work, or while traveling.
- Q: What material are the mini exercise bands made from? A: The mini exercise bands are made from synthetic rubber, ensuring durability and flexibility during workouts.
- Q: How many bands are included in the set? A: The set includes 10 mini exercise bands, all of which are heavy resistance.
- Q: Can I use these bands for dynamic warm-ups? A: Absolutely, using resistance bands for dynamic warm-ups can help activate the hip and shoulder complexes.
- Q: Are these bands effective for core activation? A: Yes, when used in conjunction with other exercises, these bands can help activate the core as well as prime movers and stabilizers in the hip and shoulder area.
- Q: Is there an exercise guide included with the band set? A: Yes, the Perform Better Exercise Mini Band set comes with an exercise guide to help you effectively use the bands.
- Q: Can the bands be used in a clinical setting? A: Yes, these mini bands are suitable for use in clinics, gyms, or at home, providing a versatile training option.
- Q: What exercises can I perform with these mini bands? A: You can perform a variety of exercises targeting different muscle groups, including squats, lateral walks, and shoulder presses, among others.
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