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Exercise flexible resistance bar
Shipping & Delivery Policy
All orders from Onlinesportsmall are shipped in double boxes and come with full insurance for added protection. Items are typically shipped within 2-3 working days. Our company is based in the United States, and we use secure shipping methods. For your protection, we may contact you for additional order verification regarding the payment method.
Your product will be delivered to your doorstep, carefully packed to prevent any damage. We understand that some customers prefer discretion regarding package contents. To address this, we provide completely discreet packaging. Any product names, descriptions, sender’s names, or other identifying details are encrypted to ensure a fully discreet shipment.
Note: All orders above $250 will require a signature upon delivery.
Shipping Destinations
We currently ship within the United States.
Processing Time
Orders are processed within 1-3 business days.
Shipping Methods & Delivery Times
Domestic (U.S.): 5-8 business days.
Shipping Costs
Shipping costs are calculated at checkout based on the destination and shipping method. Free standard shipping is available within the U.S.
Customs, Duties, and Taxes
International orders may be subject to customs duties, taxes, or import fees, which are the responsibility of the customer. Please check with your local customs office for more details.
Order Tracking
Once your order is shipped, you will receive a tracking number via email to follow your order’s progress.
Lost or Delayed Shipments
If your package is lost or significantly delayed, please contact our support team, and we will assist you in resolving the issue.
Returns & Refunds
For details on returns and refunds, please refer to our Return Policy.
Contact Information
For any questions, feel free to contact our customer service team at:
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Email: support@onlinesportsmall.com
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Phone: +1 (832) 344-5453
Frequently Asked Questions
- Q: What is the purpose of the Serenilite Flexible Resistance Bar? A: The Serenilite Flexible Resistance Bar is designed for therapy and exercise to relieve pain associated with tennis elbow, golfer's elbow, and other hand or arm-related injuries.
- Q: What type of resistance does the green medium bar provide? A: The green medium resistance bar offers 15lb of resistance, making it suitable for strengthening the forearm and upper body.
- Q: Who can benefit from using this resistance bar? A: This bar is ideal for painters, musicians, gardeners, athletes, and anyone involved in racket sports, as well as those undergoing physical therapy.
- Q: Can the bar help with rehabilitation after surgery? A: Yes, the Serenilite bar is effective for rehabilitation and recovery, helping to relieve pain from various conditions and supporting post-surgical recovery.
- Q: What muscles does the bar target during workouts? A: The bar targets multiple muscle groups, including the hands, wrists, chest, biceps, triceps, core muscles, and forearm grip.
- Q: Is the material used in the resistance bar durable? A: Yes, the bar is made with high-quality thermoplastic rubber, ensuring both strength and flexibility for effective workouts.
- Q: How many resistance levels are available with this product? A: The Serenilite Flexible Resistance Bar comes in four different resistance levels to accommodate various physical conditions.
- Q: Can I use this bar for grip strength training? A: Absolutely, the Serenilite bar is specifically designed to enhance grip strength, making it an excellent tool for grip strength training.
- Q: What is the recommended care for the resistance bar? A: To maintain the integrity of the bar, clean it regularly with a damp cloth and store it in a cool, dry place.
- Q: Is the resistance bar suitable for beginners? A: Yes, the different resistance levels allow beginners to start at a comfortable level and progress as they build strength.
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