NEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts | SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them | RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio | MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition | IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6
All orders from Onlinesportsmall are shipped in double boxes and come with full insurance for added protection. Items are typically shipped within 2-3 working days. Our company is based in the United States, and we use secure shipping methods. For your protection, we may contact you for additional order verification regarding the payment method.
Your product will be delivered to your doorstep, carefully packed to prevent any damage. We understand that some customers prefer discretion regarding package contents. To address this, we provide completely discreet packaging. Any product names, descriptions, sender’s names, or other identifying details are encrypted to ensure a fully discreet shipment.
Note: All orders above $250 will require a signature upon delivery.
We currently ship within the United States.
Orders are processed within 1-3 business days.
Domestic (U.S.): 5-8 business days.
Shipping costs are calculated at checkout based on the destination and shipping method. Free standard shipping is available within the U.S.
International orders may be subject to customs duties, taxes, or import fees, which are the responsibility of the customer. Please check with your local customs office for more details.
Once your order is shipped, you will receive a tracking number via email to follow your order’s progress.
If your package is lost or significantly delayed, please contact our support team, and we will assist you in resolving the issue.
For details on returns and refunds, please refer to our Return Policy.
For any questions, feel free to contact our customer service team at:
Email: support@onlinesportsmall.com
Phone: +1 (832) 344-5453
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