Description
Ergonomic handle: The lightweight design and comfortable foam handle can reduce the pressure on your hands, so that you will not feel unnecessary discomfort during exercise. Ball bearing design: The ball bearing design avoids twisting or entanglement like other fitness ropes, ensuring you get the best twist free jumping experience. Sports and fitness: Skipping rope is an aerobic exercise that can enhance agility, increase flexibility, improve balance, burn major calories, increase speed, develop high muscle endurance, and improve coordination. Adjustable length: It can be easily adjusted from 9.2 feet long to the desired rope length according to your height. Suitable for adults and children of different heights. How to Adjust: Step 1: Open the front cover of the handle; Step 2: Take the inner plastic piece out and adjust it to the length you need; Step 3: Put the inner plastic piece back and cut the extra rope if need, or keep inside the handle.