Description
BOUNCE, BURN FAT AND BUILD ENDURANCE: Add all the benefits of cardiovascular fitness to your Pilates workout with the Cardio Rebounder. In fact, with the Cardio Rebounder, you will reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill, the Cardio Rebounder is gentle on your joints. Plus, since you are lying on your back, there is little concussion on your legs, hips or spine. Cardiovascular fitness completes the strength based flexibility training you are already getting with your Pilates workout. The one-of-a-kind AeroPilates Cardio Rebounder can be used on the specially designed 55-4286 and 55-4287 AeroPilates Reformer. You simply remove the interchangeable foot bar and place the Cardio Rebounder in its place. The included 20-minute Pilates workout video featuring Pilates expert Marjolein Brugman takes you through a low-impact cardio workout that you can customize to fit your fitness level. The AeroPilates Rebounder fits the Stamina 55-4286 and 55-4287 AeroPilates Reformer (sold separately).