Description
Overview: Adding a balance board routine doesnAt need to require you to set time aside from your busy schedule or plan out a fitness routine, it can easily be incorporated into your existing daily schedule Whether you plan to add balance training to your exercise regimen, rehabilitation program, or daily work routine, adding stabilitybalance training can have numerous benefits Improving your balance and stability can aid in rehabilitation, improve posture, reduce risk of injury, enhance coordination, and increase functional strength Plus, itAs fun and easy to doImportant:1 Do not use this product on a ultra-smooth surface, for example, tile floor2 Just make sure to put the board on a mat or rug because if you put it on a tile or wooden floor, it may spin and slide3 To ensure safety, before you feel comfortable using this balance board, please hold something to support your body, such as the wall, a chair or somebodyAT A gLANcE:Diameter: 155-inchHeight: 3-inchcapacity: 500 poundsMaterial: Solid wood