What are the dimensions of the CanDo Black Composite High-Density Roller?

The CanDo Black Composite High-Density Roller measures six inches in diameter and thirty-six inches in length. This size makes it suitable for various exercises and rehabilitation techniques.

What materials is the foam roller made of?

The foam roller is made from high-density molded foam. This material provides increased firmness and durability for effective muscle restoration and therapy.

Is the foam roller suitable for all body types?

Yes, the foam roller accommodates all body types. Its durable design ensures it can support large adults and active children alike.

How do I use the CanDo foam roller for muscle recovery?

To use the foam roller, place it under the targeted muscle group and apply your body weight to roll over it. This technique aids in releasing tension and improving blood flow.

Can beginners use this foam roller?

Yes, beginners can use the foam roller. Its soft design allows for gradual introduction to myofascial release techniques.

How do I clean the foam roller?

To clean the foam roller, use a damp cloth with mild soap and wipe the surface. The closed-cell foam design makes it easy to maintain hygiene.

Is the roller effective for physical therapy applications?

Yes, the roller is suitable for physical therapy. It enhances rehabilitation procedures by providing essential support during stretching and muscle relief.

Can I use this roller after workouts?

Yes, you can use this roller after workouts. It helps alleviate muscle soreness and promotes faster recovery by increasing blood circulation.

What exercises can I perform with this foam roller?

You can perform various exercises, including push-ups, planks, and balance training. The roller adds difficulty to your routine and enhances core stability.

Is this foam roller suitable for yoga and Pilates?

Yes, this foam roller is great for yoga and Pilates. It helps improve flexibility and can be used for positioning and balance during workouts.

Does the foam roller help with muscle pain?

Yes, the foam roller alleviates muscle pain. Regular use can help ease soreness and improve overall muscle recovery post-exercise.

What should I do if the foam roller arrives damaged?

If the foam roller arrives damaged, contact the manufacturer for support. They typically offer return policies and warranty options for replacements.

Can I use the foam roller for knee rehabilitation?

Yes, the foam roller is effective for knee rehabilitation. It helps in stretching and relieving tension in the knee area during recovery.

Is this foam roller portable?

Yes, the foam roller is portable. Its lightweight design allows you to easily carry it to the gym, office, or while traveling.

How firm is the CanDo foam roller compared to standard rollers?

The CanDo foam roller is significantly firmer than standard rollers. This extra firmness provides better support for intense muscle recovery and therapy.

Cando Black Composite High-Density Roller, Half-Round, 6'''' X 36

$40.76 USD

$40.76 USD $40.76 USD

Cando Black Composite High-Density Roller, Half-Round, 6'''' X 36

$40.76 USD

$40.76 USD $40.76 USD

SKU: WBSPTB0026I0TYG

UPC: 714905022110

Brand: Cando

Availability: In Stock

Sold by Onlinesportsmall, an authorized reseller.

Returns accepted within 15 days | support@onlinesportsmall.com

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Description

Product DescriptionCanDo Black Composite High-Density Extra Firm Foam Roller for Muscle Restoration, Massage Therapy, Sport Recovery and Physical Therapy are made of molded foam for increased firmness and durability. The extra-firm design makes this roller ideal for massaging, recovery and rehabilitation. The high-density foam provides durability for long-term use while also maintaining its shape even after repeated use. As seen in PT offices and gyms nationwide, this Foam Roller is ideal for stretching and rehabilitating hips, legs (thighs, knees, calves, ankles) back, neck and shoulders. High-density rollers are the perfect myofascial release tool for CrossFit, Yoga, Pilates, Weight Training, Bodybuilding, Dance, Parkour and MORE! Sore and achy? This roller is relief. Myofascial release helps increase blood flow and the mobility of the fascia tissue. This action over time eliminates pain, restores motion and maximizes performance. Use to reduce post workout soreness in the back, hips, legs (thighs, knees, calves, ankles, feet), neck, IT-Band, and shoulder muscles. This roller is the one to use for releasing tension in muscles and tissue after workouts, running, physical therapy, and even work! These Composite foam rollers are also perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other flexibility, strengthening and range of motion exercises. Use it to enhance your workout by making push-ups, planks and other exercises more challenging. After a workout, let this roller become your own personal massage therapist, and use them to give yourself a deep tissue massage, slowly rolling over various areas of your body. Youll break up scar tissue, speed up workout recovery and increase blood flow and circulation. The half-roller, because its so much firmer than standard rollers found elsewhere, is also a great tool for ankle stretching and knee rehabilitation. You can use it as a rocker board by standing on its flat side to improve balance and positioning. CanDo Black Composite High-Density Extra Firm Foam Rollers are offered in three lengths. Both a half-round and round at 6 x 36 , as well as half-rounds and rounds at the sizes of 6 x 12 and 6 x 18 . The diameter refers to the width of the half-round profile. The foam is durable enough to be used by large adults and active children while the soft design makes these great for beginners as well. Easy to clean, the entire roller (including the bottom), is closed cell, unlike other half-round rollers. It accommodates all body types and levels of fitness from beginners to professional athletes. Use them alone or with other exercisers. Choose the roller that is right for you!Manufacturer Contact Information800-431-2830

Frequently Asked Questions

Q: What are the dimensions of the CanDo Black Composite High-Density Roller? A: The CanDo Black Composite High-Density Roller measures six inches in diameter and thirty-six inches in length. This size makes it suitable for various exercises and rehabilitation techniques.
Q: What materials is the foam roller made of? A: The foam roller is made from high-density molded foam. This material provides increased firmness and durability for effective muscle restoration and therapy.
Q: Is the foam roller suitable for all body types? A: Yes, the foam roller accommodates all body types. Its durable design ensures it can support large adults and active children alike.
Q: How do I use the CanDo foam roller for muscle recovery? A: To use the foam roller, place it under the targeted muscle group and apply your body weight to roll over it. This technique aids in releasing tension and improving blood flow.
Q: Can beginners use this foam roller? A: Yes, beginners can use the foam roller. Its soft design allows for gradual introduction to myofascial release techniques.
Q: How do I clean the foam roller? A: To clean the foam roller, use a damp cloth with mild soap and wipe the surface. The closed-cell foam design makes it easy to maintain hygiene.
Q: Is the roller effective for physical therapy applications? A: Yes, the roller is suitable for physical therapy. It enhances rehabilitation procedures by providing essential support during stretching and muscle relief.
Q: Can I use this roller after workouts? A: Yes, you can use this roller after workouts. It helps alleviate muscle soreness and promotes faster recovery by increasing blood circulation.
Q: What exercises can I perform with this foam roller? A: You can perform various exercises, including push-ups, planks, and balance training. The roller adds difficulty to your routine and enhances core stability.
Q: Is this foam roller suitable for yoga and Pilates? A: Yes, this foam roller is great for yoga and Pilates. It helps improve flexibility and can be used for positioning and balance during workouts.
Q: Does the foam roller help with muscle pain? A: Yes, the foam roller alleviates muscle pain. Regular use can help ease soreness and improve overall muscle recovery post-exercise.
Q: What should I do if the foam roller arrives damaged? A: If the foam roller arrives damaged, contact the manufacturer for support. They typically offer return policies and warranty options for replacements.
Q: Can I use the foam roller for knee rehabilitation? A: Yes, the foam roller is effective for knee rehabilitation. It helps in stretching and relieving tension in the knee area during recovery.
Q: Is this foam roller portable? A: Yes, the foam roller is portable. Its lightweight design allows you to easily carry it to the gym, office, or while traveling.
Q: How firm is the CanDo foam roller compared to standard rollers? A: The CanDo foam roller is significantly firmer than standard rollers. This extra firmness provides better support for intense muscle recovery and therapy.