Description
SIZE AND PACKAGE LIST: FOLDING SIZE: 45.9*18*13.7 inch, Weight Capacity: 450 LBS. In the package, there is a Nordic curl machine and a installation manual. Any questions about the Nordic curl bench, please feel free to contact us. | DURABILITY AND COMFORTABLE : Constructed with steel, the frame is super stable and sturdy the max weight capacity is 450 lbs. With thick PU padding, you can give it your all in every Nordic bench press workout. | STRENGTHEN YOUR LEG STRENGTH: Use the Nordic Bench to work your glutes and hamstrings, improve your squat and dead-lift strength, and run faster! Always maintain perfect training form for the best results! | GREAT FOR YOUR HOME GYM: With 2 smooth transport wheels, a compact frame, you can easily fit the Glute and Ham Press Bench into any home gym. The bench offers 3 adjustable height settings to accommodate different user heights in your family, heights adjusted from 13.7 to 15.3. | WORKS WITH ANY WEIGHT PLATE: Train with 1-inch weight plates, or attach the included adapter sleeve to add 2-inch weight plates to any Nordic Bench Press workout. Let the nordic bench help you perform exercises for posture & and flexibility to improve your mobility and extend your range of motion.