Description
Ideal for selfmassage, balance training. Use it at home or gym. Withstands wear and tear, easy to clean, light weight. Durable: It will maintain its shape even after repetitive use over a long period of time. Made from high density EVA and PU outer package foam which is soft to touch for added comfort. Great for lower body as it helps to alleviate soft tissue tightness of legs, lower back, gluts, hamstrings, this roller stretches muscles and tendons hence provide sooth ness by increasing blood flow and circulation to the soft tissues. Perfect tool for yoga, Pilates, fitness exercises, physiotherapy and rehabilitation. Specially designed raised grid pattern bumps are firm but flexible, much like the thumbs of a massage therapist. Along the foam roller help soften up adhesions or knots that form on your muscles replicating the effects of regular massage. If you plan to use your Roller in a single location e.g. at home youll love the fullsize model, because its extra length makes it more efficient for performing many exercises. Its long enough to roll the widest part of your back in one pass; you can roll both legs (quads, hamstrings, and/or calves) at the same time; and you can even transition from one IT band to the other without moving the roller. With the Compact Roller, youll need to roll each leg separately, and will spend a little more time repositioning yourself between exercises. The major advantage the Compact Roller has over the fullsize model is its portability. It fits easily in your gym bag, backpack, or carryon luggage. This makes it a favorite of many runners and triathletes who transport theirs from race to race. The Compact Rollers smaller diameter allows it to conform better to the curvature of some body parts, such as your neck. If youre new to foam rolling or have gotten positive results from any type of conventional foam roller, youll want the original density. Even though this is our softest roller, its