Description
A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal heaviness for resistance to increase endurance, coordination, muscle strength. Made with durable rubber and a strong construction that will not puncture, the dual grip texture allows for a comfortable secure hold. Incorporate the JFIT medicine ball into your usual squats, sit-ups, push-ups, and lunges, making your routine more challenging and fun. Suitable for beginners, athletes, professional lifters, yoga instructors, gym rats, and everyone in between, our medicine ball helps improve balance, core strength, as well as muscle and posture. Our medicine balls for men and women are a great tool for post-injury, easier to use than dumbbells, and offer a wider variety of options and are ideal for stretching and balance.