What material is the foam roller made of?

The foam roller is made of non-toxic expanded polyethylene foam. This material is durable and provides moderate pressure for effective muscle massage.

What are the dimensions of the foam roller?

The foam roller measures thirty-six inches in length and six inches in diameter. This size is ideal for various fitness and rehabilitation exercises.

Is the foam roller suitable for all users?

Yes, the foam roller is suitable for beginners and intermediate users. It offers a moderate pressure that helps reduce discomfort while learning how to foam roll.

How do I use the foam roller effectively?

To use the foam roller, position it under the targeted muscle group and gently roll back and forth. Apply your body weight to release tight knots and improve flexibility.

Can this foam roller be used for physical therapy?

Yes, this foam roller is ideal for physical therapy. It helps in muscle recovery, alleviating soreness and improving overall body awareness and elasticity.

Is this foam roller good for core exercises?

Yes, the half-round version of the foam roller is excellent for core stabilization exercises. It enhances balance and body awareness during workouts.

How should I clean the foam roller?

To clean the foam roller, wipe it down with a damp cloth and mild soap. Avoid soaking it in water to maintain its integrity and durability.

Does the foam roller have a warranty?

Yes, the foam roller typically comes with a manufacturer's warranty. Check the product packaging or the manufacturer's website for specific warranty details.

Can the foam roller assist with muscle soreness?

Yes, the foam roller helps reduce muscle soreness by increasing blood circulation. Regular use can lead to faster recovery times and less discomfort.

Is this foam roller suitable for yoga practice?

Yes, this foam roller is suitable for yoga practice. It can assist in stretching and improving spinal alignment during various yoga poses.

What if my foam roller arrives damaged?

If your foam roller arrives damaged, contact customer support for assistance. Most retailers offer a return or replacement policy for defective items.

How long can I use the foam roller each session?

You can use the foam roller for about fifteen to twenty minutes per session. This duration allows for effective muscle massage without overdoing it.

Does the foam roller come in different sizes?

Yes, the foam roller is available in various sizes, including a thirty-six inch by six inch full roller and half-round versions measuring thirty-six inches by three inches.

Is there a weight limit for using the foam roller?

While there is no strict weight limit, it is advisable to use the foam roller according to your body's comfort level. Ensure it can support your weight without bending.

Can I use this foam roller for my back pain?

Yes, this foam roller can help alleviate back pain. Foam rolling targets tight muscles in the back, providing relief and improving flexibility.

Prosourcefit Flex Foam Rollers 36 For Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, White,

$39.20 USD

$39.20 USD $56.00 USD

Prosourcefit Flex Foam Rollers 36 For Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, White,

$39.20 USD

$39.20 USD $56.00 USD

SKU: WBSPTB00EDTEIAM

UPC: 810244020616

Brand: Prosourcefit

Availability: In Stock

Sold by Onlinesportsmall, an authorized reseller.

Returns accepted within 15 days | support@onlinesportsmall.com

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Processing Time: 1–3 business days
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Orders over $250 require signature upon delivery. Taxes calculated at checkout.

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Description

ProSource Flex Foam Rollers are versatile tools for gently massaging tight muscles and improving elasticity, body awareness, core strength and balance Ideal for beginner and intermediate users, the firm EPE foam provides moderate pressure that flexes with the bodyAs natural contours Foam rolling helps get rid of painful knots in large muscle groups like legs, calves, and glutesThe full rollers are great for stretching the chest and back, improving posture and spinal alignment, and are commonly used in Pilates and even yogaThe half-round versions can be used for stretching and massage as well, but are ideal for core stabilization and balance exercises that can greatly improve your overall fitness and strength Train like a pro, train with ProSourceWarrantyProSource is confident our high quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase

Frequently Asked Questions

Q: What material is the foam roller made of? A: The foam roller is made of non-toxic expanded polyethylene foam. This material is durable and provides moderate pressure for effective muscle massage.
Q: What are the dimensions of the foam roller? A: The foam roller measures thirty-six inches in length and six inches in diameter. This size is ideal for various fitness and rehabilitation exercises.
Q: Is the foam roller suitable for all users? A: Yes, the foam roller is suitable for beginners and intermediate users. It offers a moderate pressure that helps reduce discomfort while learning how to foam roll.
Q: How do I use the foam roller effectively? A: To use the foam roller, position it under the targeted muscle group and gently roll back and forth. Apply your body weight to release tight knots and improve flexibility.
Q: Can this foam roller be used for physical therapy? A: Yes, this foam roller is ideal for physical therapy. It helps in muscle recovery, alleviating soreness and improving overall body awareness and elasticity.
Q: Is this foam roller good for core exercises? A: Yes, the half-round version of the foam roller is excellent for core stabilization exercises. It enhances balance and body awareness during workouts.
Q: How should I clean the foam roller? A: To clean the foam roller, wipe it down with a damp cloth and mild soap. Avoid soaking it in water to maintain its integrity and durability.
Q: Does the foam roller have a warranty? A: Yes, the foam roller typically comes with a manufacturer's warranty. Check the product packaging or the manufacturer's website for specific warranty details.
Q: Can the foam roller assist with muscle soreness? A: Yes, the foam roller helps reduce muscle soreness by increasing blood circulation. Regular use can lead to faster recovery times and less discomfort.
Q: Is this foam roller suitable for yoga practice? A: Yes, this foam roller is suitable for yoga practice. It can assist in stretching and improving spinal alignment during various yoga poses.
Q: What if my foam roller arrives damaged? A: If your foam roller arrives damaged, contact customer support for assistance. Most retailers offer a return or replacement policy for defective items.
Q: How long can I use the foam roller each session? A: You can use the foam roller for about fifteen to twenty minutes per session. This duration allows for effective muscle massage without overdoing it.
Q: Does the foam roller come in different sizes? A: Yes, the foam roller is available in various sizes, including a thirty-six inch by six inch full roller and half-round versions measuring thirty-six inches by three inches.
Q: Is there a weight limit for using the foam roller? A: While there is no strict weight limit, it is advisable to use the foam roller according to your body's comfort level. Ensure it can support your weight without bending.
Q: Can I use this foam roller for my back pain? A: Yes, this foam roller can help alleviate back pain. Foam rolling targets tight muscles in the back, providing relief and improving flexibility.