What is the size of the Teeter Better Back Inversion Program Mat?

The mat measures thirty-six inches wide, sixty inches long, and is zero point sixteen inches thick. This size provides ample space for various stretches and exercises.

What material is the Teeter Better Back Inversion Program Mat made of?

The mat is constructed from vinyl material. This choice ensures durability and easy maintenance during use.

Is the Teeter Better Back Inversion Program Mat compatible with any inversion table?

Yes, the Standard Inversion Program Mat is compatible with any Teeter Inversion Table. It is designed to protect your floors while you invert.

How do I use the Teeter Better Back Inversion Program Mat?

To use the mat, place it under your Teeter Inversion Table and follow the illustrated stretches. It provides a quick-reference guide for various exercises.

Can beginners use the Teeter Better Back Inversion Program Mat?

Yes, beginners can use the mat. It offers guidance for stretches and exercises suitable for all levels, starting from gentle stretches.

Is the Teeter Better Back Inversion Program Mat suitable for yoga exercises?

Yes, the mat can also be used as an oversized yoga mat. Its multi-purpose design allows for various exercises beyond inversion.

How do I clean the Teeter Better Back Inversion Program Mat?

You can clean the mat with a damp cloth and mild soap. Since it's made of washable material, it is easy to maintain.

Is the Teeter Better Back Inversion Program Mat safe for hard floors?

Yes, the mat provides non-skid protection for hard floors. This feature ensures stability during your inversion exercises.

What stretches does the Teeter Better Back Inversion Program Mat include?

The mat includes twenty-four illustrated stretches and exercises. These range from basic to advanced movements to enhance flexibility.

Can I use the Teeter Better Back Inversion Program Mat for advanced workouts?

Yes, the mat is designed for advanced workouts as well. It includes exercises targeting glutes, legs, and core without compressing the spine.

What is the thickness of the Teeter Better Back Inversion Program Mat?

The mat is zero point sixteen inches thick. This thickness provides comfort and support during your inversion sessions.

Does the Teeter Better Back Inversion Program Mat come with a reference guide?

Yes, the mat includes a quick reference guide. It details the duration and frequency of each stretch along with an inversion angle guide.

What colors are available for the Teeter Better Back Inversion Program Mat?

The Teeter Better Back Inversion Program Mat is available in grey. This neutral color fits well with various home aesthetics.

What are the dimensions of the Teeter Better Back Inversion Program Mat when laid flat?

The mat measures thirty-six inches in width and sixty inches in length when laid flat. This provides ample space for exercising.

What type of exercises can I do on the Teeter Better Back Inversion Program Mat?

You can perform a variety of exercises, including gentle stretches and advanced inverted workouts. The mat supports a full range of movements.

Teeter Better Back Inversion Program Mat

$64.10 USD

$64.10 USD $64.10 USD

Teeter Better Back Inversion Program Mat

$64.10 USD

$64.10 USD $64.10 USD

SKU: WBSPTB0081RU3WY

UPC: 757183708468

Brand: Teeter

Availability: Out of Stock

Sold by Onlinesportsmall, an authorized reseller.

Returns accepted within 15 days | support@onlinesportsmall.com

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Description

DescriptionTeeter already offers the best-rated, most customizable inversion tables on the market thanks to over 30 years of engineering evolution - so what could make them better? The Better Back Inversion Program Mat provides non-skid protection for hard floors and puts 24 illustrated stretches and exercises within view while you are inverted. The detailed drawings on the mat offer a simple, quick-reference guide so you can make the most of your Teeter Inversion Table! The Better Back Inversion Program Mat provides guidance for beginner through advanced inverters, starting with basic, gentle stretches to encourage flexibility and natural realignment, for improved body symmetry and posture. And when you are ready for a body-sculpting workout, advanced inverted exercises target glutes, legs and the core without adding risky, compressive loads to the spine.Standard Inversion Program Mat is compatible with any Teeter Inversion Table.LX Inversion Program Mat is designed specifically for the unique footprint of the LX7 and LX9 Teeter Inversion Tables, allowing all stretches and exercises to be clearly in view.

Frequently Asked Questions

Q: What is the size of the Teeter Better Back Inversion Program Mat? A: The mat measures thirty-six inches wide, sixty inches long, and is zero point sixteen inches thick. This size provides ample space for various stretches and exercises.
Q: What material is the Teeter Better Back Inversion Program Mat made of? A: The mat is constructed from vinyl material. This choice ensures durability and easy maintenance during use.
Q: Is the Teeter Better Back Inversion Program Mat compatible with any inversion table? A: Yes, the Standard Inversion Program Mat is compatible with any Teeter Inversion Table. It is designed to protect your floors while you invert.
Q: How do I use the Teeter Better Back Inversion Program Mat? A: To use the mat, place it under your Teeter Inversion Table and follow the illustrated stretches. It provides a quick-reference guide for various exercises.
Q: Can beginners use the Teeter Better Back Inversion Program Mat? A: Yes, beginners can use the mat. It offers guidance for stretches and exercises suitable for all levels, starting from gentle stretches.
Q: Is the Teeter Better Back Inversion Program Mat suitable for yoga exercises? A: Yes, the mat can also be used as an oversized yoga mat. Its multi-purpose design allows for various exercises beyond inversion.
Q: How do I clean the Teeter Better Back Inversion Program Mat? A: You can clean the mat with a damp cloth and mild soap. Since it's made of washable material, it is easy to maintain.
Q: Is the Teeter Better Back Inversion Program Mat safe for hard floors? A: Yes, the mat provides non-skid protection for hard floors. This feature ensures stability during your inversion exercises.
Q: What stretches does the Teeter Better Back Inversion Program Mat include? A: The mat includes twenty-four illustrated stretches and exercises. These range from basic to advanced movements to enhance flexibility.
Q: Can I use the Teeter Better Back Inversion Program Mat for advanced workouts? A: Yes, the mat is designed for advanced workouts as well. It includes exercises targeting glutes, legs, and core without compressing the spine.
Q: What is the thickness of the Teeter Better Back Inversion Program Mat? A: The mat is zero point sixteen inches thick. This thickness provides comfort and support during your inversion sessions.
Q: Does the Teeter Better Back Inversion Program Mat come with a reference guide? A: Yes, the mat includes a quick reference guide. It details the duration and frequency of each stretch along with an inversion angle guide.
Q: What colors are available for the Teeter Better Back Inversion Program Mat? A: The Teeter Better Back Inversion Program Mat is available in grey. This neutral color fits well with various home aesthetics.
Q: What are the dimensions of the Teeter Better Back Inversion Program Mat when laid flat? A: The mat measures thirty-six inches in width and sixty inches in length when laid flat. This provides ample space for exercising.
Q: What type of exercises can I do on the Teeter Better Back Inversion Program Mat? A: You can perform a variety of exercises, including gentle stretches and advanced inverted workouts. The mat supports a full range of movements.