Description
Create a dedicated pull up bar or ring workout station in your home gym without the need for a power rack or rig. This ceiling mount saves valuable floor space and has a weight capacity of 500 LB to suit any intense workout you throw at it. And its quick and easy to attach straps and adjust them from 12''-26'' apart depending on the workout you plan to do. This mount has a hole spacing of 50mm and spans multiple joists for secure installation.FEATURES:- Ceiling mount for gymnastic rings & pull up bar- 50mm hole spacing- 500 LB weight capacity- Mounting hardware includedSPECIFICATIONS:- Overall Height: 1.5-in.- Overall Length: 3 FT- Overall Width: 3-in.- Weight Capacity: 500 lb.- Product Weight: 10 lb.