Description
Sitting for long periods may lead to certain health problems. There are plenty of studies that prove that being on your bum for long hours every day can be detrimental to your physical and mental well-being. It can lead to serious health concerns including excessive weight gain and heart issues, as well as an inability to focus or concentrate. One of the best ways to combat the detrimental effects of too much sitting is by exercising. Unfortunately, this isn't always feasible especially when you're loaded with work. Plus, it's pretty easy to forget to stand up and do some stretching while you're in the middle of typing a report. So, what other option do you have? This Fitness Seat from Upaloop lets you add some core exercises to your day without having to stand up. This fitness chair is designed to help you exercise out your core and spine. The rotating motion engages and stimulates your pelvic, abdominal, and lower back muscles, and may also help relieve back pain caused by excessive sitting. Aside from that, doing aerobic exercises using this fitness chair may help boost brain function, particularly concentration. A study has shown that using it engages large muscle groups, namely the legs and back, which in turn stimulates a larger portion of the brain. It may also help promote neurochemical processes and activities that aid in concentration. And the best part is that you can enjoy all these without needing to leave your chair. You can exercise while preparing that presentation, researching for that essay, or even while catching up with the latest episode of your favorite show. Here are more details about our fitness chair: - Cushion diameter: 12.6'' - Sitting height: 18.3'' - Base diameter: 18.3'' Combat the negative effects of excessive sitting in a convenient way. Add the Upaloop Fitness Seat to your cart TODAY!