What are the dimensions of the WorkoutLabs Yoga Cards?

The dimensions are five inches by three and a half inches. This size makes the cards portable and easy to handle during practice.

What materials are the WorkoutLabs Yoga Cards made of?

The cards are made from high-quality waterproof plastic. This durability ensures that they withstand frequent use and various environments.

How many yoga poses are included in the deck?

The deck includes forty-seven foundational yoga poses. These poses are essential for beginners to learn and practice effectively.

How do I use the WorkoutLabs Yoga Cards?

You can use them as a visual study guide for yoga practice. Simply select a card to learn about a pose, its benefits, and modifications.

Are these cards suitable for beginners?

Yes, these cards are specifically designed for beginners. They provide clear instructions and illustrations for foundational yoga poses.

Can I use these cards for teacher training?

Yes, they are perfect for teacher training. Many Yoga Alliance instructors use them for studying poses and refining class sequences.

How do I care for the WorkoutLabs Yoga Cards?

You can clean them with a damp cloth. The waterproof material makes them easy to maintain and keep in good condition.

What precautions should I take when using the cards?

Always follow the alignment tips and safety precautions provided on each card. This helps prevent injuries while practicing yoga.

Can I store the cards easily?

Yes, they are compact and can fit easily in a bag or yoga mat case. Their portability makes them convenient for travel.

Is there a warranty for the WorkoutLabs Yoga Cards?

Yes, the product typically comes with a warranty. Check with the retailer for specific warranty details.

What if the cards arrive damaged?

You should contact customer support for assistance. They can guide you through the return or exchange process.

How do these cards compare to traditional yoga books?

These cards are more portable and user-friendly than traditional yoga books. They provide quick access to information during practice.

Are the poses illustrated in detail?

Yes, each card features expertly illustrated poses with detailed instructions. This helps users understand alignment and modifications.

What types of breathing exercises are included?

The deck includes three pranayama breathing techniques. These techniques are essential for enhancing your yoga practice.

Is the content of the cards accurate and safe?

Yes, each card provides accurate information and safe pose instructions. It's important to choose authentic yoga tools for practice.

Are the cards suitable for both men and women?

Yes, they are designed for both men and women. The sequences and poses cater to a diverse range of practitioners.

Workoutlabs Yoga Cards - Beginner: Visual Study, Class Sequencing & Practice Guide With Essential Poses, Breathing Exercises & M

$33.27 USD

$33.27 USD $33.27 USD

Workoutlabs Yoga Cards - Beginner: Visual Study, Class Sequencing & Practice Guide With Essential Poses, Breathing Exercises & M

$33.27 USD

$33.27 USD $33.27 USD

SKU: WBSPTB00PX4C4MK

UPC: 646809418075

Brand: Workoutlabs

Availability: In Stock

Sold by Onlinesportsmall, an authorized reseller.

Returns accepted within 15 days | support@onlinesportsmall.com

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Description

Wouldnt it be great to have a personal yoga instructor guide you through a relaxing and gratifying practice anywhere and anytime Yoga cards gives you the next best thing in an elegant and convenient deck of cards you will love to use A beautifully-designed plastic cards deck, Yoga cards is a simple visual practice guide for yogas essential poses and exercises that you will love using at home, at the park or when traveling Suitable for all ages and experience levels, YOgA cARDS contains everything you need for a complete, balanced and varied practice: A 47 of yogas most important poses grouped by category A 3 breathing exercises A A meditation card A 5 easy-to-follow sequence cards, plus a Build your own sequence blank card Each pose card is professionally illustrated to show correct form and movement, along with alignment cues to help you practice correctly On the back are benefits of the pose, written instructions and relevant medical warnings The deck includes 5 easy-to-follow sequences to help you get started: A Dynamic Warm-up A Destress & Refresh Yoga A Firm & Tone Yoga A center & Focus Yoga A Energize & Awaken Yoga The cards are made from high quality durable and waterproof plastic so they will last for years of yoga practice anywhere anytime The content has been carefully planned and written by Julie Bernier, a certified hatha yoga teacher and Ayurvedic Wellness Educator, author of the Yoga for Health and Happiness: A Modern guide to the Ancient Practices Including Postures, Breathing Exercises, and Meditation Dimensions: 5 x 35 x 075A

Frequently Asked Questions

Q: What are the dimensions of the WorkoutLabs Yoga Cards? A: The dimensions are five inches by three and a half inches. This size makes the cards portable and easy to handle during practice.
Q: What materials are the WorkoutLabs Yoga Cards made of? A: The cards are made from high-quality waterproof plastic. This durability ensures that they withstand frequent use and various environments.
Q: How many yoga poses are included in the deck? A: The deck includes forty-seven foundational yoga poses. These poses are essential for beginners to learn and practice effectively.
Q: How do I use the WorkoutLabs Yoga Cards? A: You can use them as a visual study guide for yoga practice. Simply select a card to learn about a pose, its benefits, and modifications.
Q: Are these cards suitable for beginners? A: Yes, these cards are specifically designed for beginners. They provide clear instructions and illustrations for foundational yoga poses.
Q: Can I use these cards for teacher training? A: Yes, they are perfect for teacher training. Many Yoga Alliance instructors use them for studying poses and refining class sequences.
Q: How do I care for the WorkoutLabs Yoga Cards? A: You can clean them with a damp cloth. The waterproof material makes them easy to maintain and keep in good condition.
Q: What precautions should I take when using the cards? A: Always follow the alignment tips and safety precautions provided on each card. This helps prevent injuries while practicing yoga.
Q: Can I store the cards easily? A: Yes, they are compact and can fit easily in a bag or yoga mat case. Their portability makes them convenient for travel.
Q: Is there a warranty for the WorkoutLabs Yoga Cards? A: Yes, the product typically comes with a warranty. Check with the retailer for specific warranty details.
Q: What if the cards arrive damaged? A: You should contact customer support for assistance. They can guide you through the return or exchange process.
Q: How do these cards compare to traditional yoga books? A: These cards are more portable and user-friendly than traditional yoga books. They provide quick access to information during practice.
Q: Are the poses illustrated in detail? A: Yes, each card features expertly illustrated poses with detailed instructions. This helps users understand alignment and modifications.
Q: What types of breathing exercises are included? A: The deck includes three pranayama breathing techniques. These techniques are essential for enhancing your yoga practice.
Q: Is the content of the cards accurate and safe? A: Yes, each card provides accurate information and safe pose instructions. It's important to choose authentic yoga tools for practice.
Q: Are the cards suitable for both men and women? A: Yes, they are designed for both men and women. The sequences and poses cater to a diverse range of practitioners.