Description
Upgraded Speed Ball: Professional Grade 10X7-Inch Leather Speed Bags, Combined With Ball Bearing Swivels, Offer 360 Degree Flexible Rotation, Enabling Faster Bouncing, Allowing You To Box With Incredible Speed And Precision | Adjustable Height: Heavy Duty Adjustable Speed Punching Bag With 5 Levels (2 Increments) For Individual Needs In A Total Range Of 8; In Home Speed Bag Allows You To Maximize Efficiency Of Boxing Training | Train Your Upper Body: Boxing Speed Bag Kit Is The Way To Enhance Upper Body Strength, Including Shoulders, Arms, And Chests; Increase Skills Such As Rhythm And Accuracy With Regular Use Of This Speed Bag Swivel | Easy To Assemble: With Easy Installation Instructions Included, Setting Up Wall Mount Speed Bag Is Easy! Speed Bag And Platform Comes With A Swivel, A Hand Pump With Needle And Hardware With Spare Parts For Quick Maintenance | Suitable For All Ages: Speed Bag Platform And Punching Bag Is Suitable For All Ages! Useful For Performing A Variety Of Aerobic Fitness Boxing, Arms And Shoulders Workout To Improve The Speed And Strength Of Punching